Baker's Inn, Sliced Bakery Bread, Cinnamon Wheat, Pre-Priced
✓
Slice44 g

Calories in 1 slice (44 g)
109.7 calories, 18 from fat
 
Carbs
20 g
 
Proteins
4 g
 
Fat
2 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Baker's Inn, Sliced Bakery Bread, Cinnamon Wheat, Pre-Priced has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.09 cal/oz).
  • Rich in vitamins and minerals (34.7%/cal) - a good source of Manganese (controls the level of sugar in the blood), Selenium (stimulates the creation of antioxidants), Vitamin B12 (helps you to get a good night's sleep), Vitamin B6 (helps decrease asthma attacks in severity and frequency), Calcium (helps you build strong bones), Iron (plays a key role in providing strength to the immune system), Magnesium (helps you sleep better), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Copper (reduces the symptoms of arthritis), Vitamin E (fights diabetes and Alzheimer's disease) and Zinc (keeps brain function strong).
  • Baker's Inn, Sliced Bakery Bread, Cinnamon Wheat, Pre-Priced contains a moderate amount of risky components that may include sodium and sugars (0.02%/oz).
  • Good source of proteins (18% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(2.5 cal/g)
High
Density
(34.7 %/cal)
Medium
Density
(0.6 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
8%
Protein
7%
Carbs
4%
Fiber
3%
Fat
0%
Saturated Fat
0%
Cholesterol
8%
Sodium
19%
Added Sugar

BURN THOSE CALORIES

Yoga
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37 min
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44 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin B12

Helps prevent Alzheimer's disease; Helps you to get a good night's sleep.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Manganese

Helps regulate the body's metabolism; Controls the level of sugar in the blood.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Baker's Inn, Sliced Bakery Bread, Cinnamon Wheat, Pre-Priced

Serving Size: slice (44g)

* Amount Per Serving
Calories 109.7 cal
Calories from Fat 18 cal
% Daily Value
Total Fat 2 g 3%
Saturated Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 199.5 mg 8.3%
Total Carbohydrate 20 g 6.7%
Dietary Fiber 1 g 4%
Sugars (Added) 5.7 g 19.1%
Protein 4 g 8%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0.3 mg 15.4%
Vitamin B12 1.2 mcg 19.8%
Vitamin C 0 mg 0%
Vitamin D 0.5 mcg 0.1%
Vitamin E 2.3 mg 7.8%
Vitamin K 3.4 mcg 4.3%
 
Minerals
Calcium (Ca) 149.6 mg 15%
Copper (Cu) 0.2 mg 8.3%
Iron (Fe) 2.7 mg 14.9%
Magnesium (Mg) 36.1 mg 9%
Manganese (Mn) 0.9 mg 47%
Potassium (K) 109.1 mg 3.1%
Phosphorus (P) 88.9 mg 8.9%
Selenium (Se) 17.7 mcg 25.3%
Zinc (Zn) 1.2 mg 7.7%