Bauli Chocolate Mini Croissants, 2.6 oz (Pack of 18)
✓
Croissant57 g

Calories in 1 croissant (57 g)
238.5 calories, 90 from fat
 
Carbs
33.1 g
 
Proteins
3.8 g
 
Fat
10 g
 
Sat. Fat
5.4 g

KEY FACTS

(learn about health benefits or risks)
  • Bauli Chocolate Mini Croissants, 2.6 oz (Pack of 18) has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.15 cal/oz).
  • Relatively rich in vitamins and minerals (4.7%/cal) - a good source of Selenium (stimulates the creation of antioxidants), Iron (aids in transporting oxygen to the body cells), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue) and Copper (reduces the symptoms of arthritis).
  • Bauli Chocolate Mini Croissants, 2.6 oz (Pack of 18) contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.06%/oz).
  • Good source of proteins (14% of DV/100g) and relatively high in saturated fat (47% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(4.2 cal/g)
Medium
Density
(4.7 %/cal)
Very High
Density
(1.7 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
8%
Protein
11%
Carbs
3%
Fiber
15%
Fat
27%
Saturated Fat
9%
Cholesterol
6%
Sodium
55%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Bauli Chocolate Mini Croissants, 2.6 oz (Pack of 18)

Serving Size: croissant (57g)

* Amount Per Serving
Calories 238.5 cal
Calories from Fat 90 cal
% Daily Value
Total Fat 10 g 15.4%
Saturated Fat 5.4 g 26.9%
Cholesterol 26.9 mg 9%
Sodium 153.9 mg 6.4%
Total Carbohydrate 33.1 g 11%
Dietary Fiber 0.8 g 3.1%
Sugars (Added) 16.5 g 55.1%
Protein 3.8 g 7.7%
 
Vitamins
Vitamin A 94.1 IU 1.9%
Vitamin B6 0 mg 1.5%
Vitamin B12 0.1 mcg 1.2%
Vitamin C 0.1 mg 0.2%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 1.5 mcg 1.9%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 5.8%
Iron (Fe) 1.3 mg 7.1%
Magnesium (Mg) 20.5 mg 5.1%
Manganese (Mn) 0 mg 0%
Potassium (K) 95.2 mg 2.7%
Phosphorus (P) 62.7 mg 6.3%
Selenium (Se) 10.8 mcg 15.5%
Zinc (Zn) 0.5 mg 3.5%