Bauli Custard Mini Croissants, 2.6 oz (Pack of 18)
✓
Croissant57 g

Calories in 1 croissant (57 g)
238.5 calories, 97.2 from fat
 
Carbs
32.3 g
 
Proteins
3.8 g
 
Fat
10.8 g
 
Sat. Fat
5.4 g

KEY FACTS

(learn about health benefits or risks)
  • Bauli Custard Mini Croissants, 2.6 oz (Pack of 18) has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.15 cal/oz).
  • Relatively rich in vitamins and minerals (4.1%/cal) - a good source of Selenium (a powerful booster of heart health), Iron (a vital element for muscle health) and Phosphorus (helps provide effective digestion).
  • Bauli Custard Mini Croissants, 2.6 oz (Pack of 18) contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.06%/oz).
  • Good source of proteins (14% of DV/100g) and relatively high in saturated fat (47% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(4.2 cal/g)
Medium
Density
(4.1 %/cal)
Very High
Density
(1.8 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
8%
Protein
11%
Carbs
3%
Fiber
17%
Fat
27%
Saturated Fat
12%
Cholesterol
6%
Sodium
55%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Selenium

Important for the stimulation of antibodies; A powerful booster of heart health.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Bauli Custard Mini Croissants, 2.6 oz (Pack of 18)

Serving Size: croissant (57g)

* Amount Per Serving
Calories 238.5 cal
Calories from Fat 97.2 cal
% Daily Value
Total Fat 10.8 g 16.6%
Saturated Fat 5.4 g 26.9%
Cholesterol 34.6 mg 11.5%
Sodium 153.9 mg 6.4%
Total Carbohydrate 32.3 g 10.8%
Dietary Fiber 0.8 g 3.1%
Sugars (Added) 16.5 g 55.1%
Protein 3.8 g 7.7%
 
Vitamins
Vitamin A 110.6 IU 2.2%
Vitamin B6 0 mg 1.8%
Vitamin B12 0.1 mcg 1.4%
Vitamin C 0.2 mg 0.4%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 1.1 mcg 1.4%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 2.4%
Iron (Fe) 1.1 mg 6.3%
Magnesium (Mg) 9.1 mg 2.3%
Manganese (Mn) 0 mg 0%
Potassium (K) 77 mg 2.2%
Phosphorus (P) 57.6 mg 5.8%
Selenium (Se) 12.2 mcg 17.4%
Zinc (Zn) 0.4 mg 2.7%