How many calories in Betsy Ross: Brown N Serve Rolls, 10 Oz?

332 calories per large (83 g.) Betsy Ross: Brown N Serve Rolls, 10 Oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.14 cal/oz).

How many carbs in Betsy Ross: Brown N Serve Rolls, 10 Oz?

42.3 g. of carbs (14.1%DV) per large (83 g.)

How much protein in Betsy Ross: Brown N Serve Rolls, 10 Oz?

4.6 g. of protein (9.1%DV) per large (83 g.)

How much fiber in Betsy Ross: Brown N Serve Rolls, 10 Oz?

2.1 g. of fiber (8.3%DV) per large (83 g.)

How much saturated fat in Betsy Ross: Brown N Serve Rolls, 10 Oz?

g. of saturated fat (%DV) per large (83 g.)

How much fat in Betsy Ross: Brown N Serve Rolls, 10 Oz?

16.6 g. fat (25.6%DV) per large (83 g.)

How much sodium in Betsy Ross: Brown N Serve Rolls, 10 Oz?

205.8 g. sodium (8.6%DV) per large (83 g.)

Betsy Ross: Brown N Serve Rolls, 10 Oz Nutrition Information

Betsy Ross: Brown N Serve Rolls, 10 Oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.14 cal/oz). Relatively rich in vitamins and minerals (4.2%/cal) - a good source of Selenium (stimulates the creation of antioxidants). Betsy Ross: Brown N Serve Rolls, 10 Oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.05%/oz). Good source of proteins (11% of DV/100g)!

Is there sugar in Betsy Ross: Brown N Serve Rolls, 10 Oz?

27.4 grams of sugar (91.3%DV) per large (83 g.)

How much sugar in Betsy Ross: Brown N Serve Rolls, 10 Oz?

27.4 grams of sugar (91.3%DV) per large (83 g.)

Betsy Ross: Brown N Serve Rolls, 10 Oz

Calories in 1 large (83 g)

332 calories, 149.4 from fat

Carbs

42.3 g

Proteins

4.6 g

Fat

16.6 g

Sat. Fat

2.7 g

KEY FACTS

(learn about health benefits or risks)

Betsy Ross: Brown N Serve Rolls, 10 Oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.14 cal/oz).
Relatively rich in vitamins and minerals (4.2%/cal) - a good source of Selenium (stimulates the creation of antioxidants).
Betsy Ross: Brown N Serve Rolls, 10 Oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.05%/oz).
Good source of proteins (11% of DV/100g)!

Calories

Nutrition

Risky Content

High
Density

(4 cal/g)

Medium
Density

(4.2 %/cal)

Very High
Density

(1.5 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)

9% Protein

14% Carbs

8% Fiber

26% Fat

14%

Saturated Fat

14% Cholesterol

9% Sodium

91%

Added Sugar

BURN THOSE CALORIES

Yoga

Jog

Cleaning

Child Care

111 min

44 min

83 min

133 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

* Amount Per Serving
Calories		332 cal
Calories from Fat		149.4 cal
			% Daily Value
Total Fat		16.6 g	25.6%
	Saturated Fat	2.7 g	13.6%
Cholesterol		43.2 mg	14.4%
Sodium		205.8 mg	8.6%
Total Carbohydrate		42.3 g	14.1%
	Dietary Fiber	2.1 g	8.3%
	Sugars (Added)	27.4 g	91.3%
Protein		4.6 g	9.1%

Vitamins
	Vitamin A	40.7 IU	0.8%
	Vitamin B6	0.1 mg	4.1%
	Vitamin B12	0.1 mcg	1.5%
	Vitamin C	1.3 mg	2.2%
	Vitamin D	0 mcg	0%
	Vitamin E	0 mg	0%
	Vitamin K	4.6 mcg	5.8%

Minerals
	Calcium (Ca)	0 mg	0%
	Copper (Cu)	0.1 mg	6.2%
	Iron (Fe)	1.2 mg	6.7%
	Magnesium (Mg)	18.3 mg	4.6%
	Manganese (Mn)	0 mg	0%
	Potassium (K)	99.6 mg	2.8%
	Phosphorus (P)	67.2 mg	6.7%
	Selenium (Se)	11.4 mcg	16.2%
	Zinc (Zn)	0.6 mg	4.3%

Betsy Ross: Brown N Serve Rolls, 10 Oz

KEY FACTS

NUTRITION FACTS

BURN THOSE CALORIES

VITAMINS

MINERALS

NUTRITION LABEL

Nutrition Facts