Betty Crocker, Complete Meals Chicken & Buttermilk Biscuits
✓
Package153 g

Calories in 1 package (153 g)
280 calories, 99 from fat
 
Carbs
37 g
 
Proteins
9 g
 
Fat
11 g
 
Sat. Fat
4 g

KEY FACTS

(learn about health benefits or risks)
  • Betty Crocker, Complete Meals Chicken & Buttermilk Biscuits have medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.06 cal/oz).
  • Rich in vitamins and minerals (10.9%/cal) - a good source of Selenium (important for the stimulation of antibodies) and Vitamin K (fights Alzheimer's disease).
  • Betty Crocker, Complete Meals Chicken & Buttermilk Biscuits contain a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).
  • Good source of proteins (12% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(1.8 cal/g)
High
Density
(10.9 %/cal)
Medium
Density
(0.5 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
18%
Protein
12%
Carbs
8%
Fiber
17%
Fat
20%
Saturated Fat
5%
Cholesterol
40%
Sodium
5%
Added Sugar

BURN THOSE CALORIES

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93 min
37 min
70 min
112 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Selenium

Helps the regulation of hormones in the body; Stimulates the creation of antioxidants.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Betty Crocker, Complete Meals Chicken & Buttermilk Biscuits

Serving Size: package (153g)

* Amount Per Serving
Calories 280 cal
Calories from Fat 99 cal
% Daily Value
Total Fat 11 g 16.9%
Saturated Fat 4 g 19.9%
Cholesterol 15 mg 5%
Sodium 970 mg 40.4%
Total Carbohydrate 37 g 12.3%
Dietary Fiber 2 g 8%
Sugars (Added) 1.5 g 5.1%
Protein 9 g 18.1%
 
Vitamins
Vitamin A 500 IU 10%
Vitamin B6 0.1 mg 2.9%
Vitamin B12 0 mcg 0.3%
Vitamin C 2.4 mg 4.1%
Vitamin D 0.3 mcg 0.1%
Vitamin E 0 mg 0%
Vitamin K 13.5 mcg 16.8%
 
Minerals
Calcium (Ca) 60 mg 6%
Copper (Cu) 0.1 mg 5.3%
Iron (Fe) 1.4 mg 7.7%
Magnesium (Mg) 19.9 mg 5%
Manganese (Mn) 0.2 mg 8.7%
Potassium (K) 94.9 mg 2.7%
Phosphorus (P) 52 mg 5.2%
Selenium (Se) 47 mcg 67.1%
Zinc (Zn) 0.4 mg 2.3%