Betty Crocker Fruit Roll-Ups Mini Rolls Strawberry Craze Fruit Flavored Snacks, 0.37 oz, 18 count

Small54 g
Large153 g
Cubic Inch6 g
Miniature30 g
Medium90 g


Calories in 1 small (54 g)
216 calories, 24.3 from fat
 
Carbs
48.6 g
 
Proteins
0 g
 
Fat
2.7 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Betty Crocker Fruit Roll-Ups Mini Rolls Strawberry Craze Fruit Flavored Snacks, 0.37 oz, 18 count has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.14 cal/oz).
  • Relatively rich in vitamins and minerals (3.7%/cal) - a good source of Selenium (helps the regulation of hormones in the body).
  • Betty Crocker Fruit Roll-Ups Mini Rolls Strawberry Craze Fruit Flavored Snacks, 0.37 oz, 18 count contains a high amount of risky components that may include sodium and sugars (0.06%/oz).
  • Good source of relatively high in carbs (30% of DV/100g)!

Calories Nutrition Risky Content
High
Density
(4 cal/g)
Medium
Density
(3.7 %/cal)
Very High
Density
(1.8 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
0%
Protein
16%
Carbs
4%
Fiber
4%
Fat
0%
Saturated Fat
0%
Cholesterol
9%
Sodium
88%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
72 min
29 min
54 min
86 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Betty Crocker Fruit Roll-Ups Mini Rolls Strawberry Craze Fruit Flavored Snacks, 0.37 oz, 18 count

Serving Size: small (54g)

* Amount Per Serving
Calories 216 cal
Calories from Fat 24.3 cal
% Daily Value
Total Fat 2.7 g 4.2%
Saturated Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 216 mg 9%
Total Carbohydrate 48.6 g 16.2%
Dietary Fiber 1.1 g 4.3%
Sugars (Added) 26.5 g 88.2%
Protein 0 g 0%
 
Vitamins
Vitamin A 28.1 IU 0.6%
Vitamin B6 0 mg 2.4%
Vitamin B12 0.1 mcg 1.1%
Vitamin C 0.9 mg 1.5%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 3.1 mcg 3.8%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 2%
Iron (Fe) 0.7 mg 4.1%
Magnesium (Mg) 7.6 mg 1.9%
Manganese (Mn) 0 mg 0%
Potassium (K) 53.5 mg 1.5%
Phosphorus (P) 36.2 mg 3.6%
Selenium (Se) 7.8 mcg 11.1%
Zinc (Zn) 0.3 mg 1.8%