Betty Crocker: Wildberry Punch Fruit Flavored Snacks 0.37 oz Rolls Fruit Roll Ups Mini Rolls, 18 ct

Small54 g
Large153 g
Cubic Inch6 g
Miniature30 g
Medium90 g


Calories in 1 miniature (30 g)
113.7 calories, 44.1 from fat
 
Carbs
16.1 g
 
Proteins
1.6 g
 
Fat
4.9 g
 
Sat. Fat
0.9 g

KEY FACTS

(learn about health benefits or risks)
  • Betty Crocker: Wildberry Punch Fruit Flavored Snacks 0.37 oz Rolls Fruit Roll Ups Mini Rolls, 18 ct has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.13 cal/oz).
  • Relatively rich in vitamins and minerals (3.9%/cal) - a good source of Selenium (a powerful booster of heart health).
  • Betty Crocker: Wildberry Punch Fruit Flavored Snacks 0.37 oz Rolls Fruit Roll Ups Mini Rolls, 18 ct contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.06%/oz).
  • Good source of proteins (10% of DV/100g)!

Calories Nutrition Risky Content
High
Density
(3.8 cal/g)
Medium
Density
(3.9 %/cal)
Very High
Density
(1.6 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
3%
Protein
5%
Carbs
2%
Fiber
8%
Fat
5%
Saturated Fat
6%
Cholesterol
3%
Sodium
36%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
38 min
15 min
28 min
45 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Betty Crocker: Wildberry Punch Fruit Flavored Snacks 0.37 oz Rolls Fruit Roll Ups Mini Rolls, 18 ct

Serving Size: miniature (30g)

* Amount Per Serving
Calories 113.7 cal
Calories from Fat 44.1 cal
% Daily Value
Total Fat 4.9 g 7.6%
Saturated Fat 0.9 g 4.6%
Cholesterol 16.8 mg 5.6%
Sodium 77.1 mg 3.2%
Total Carbohydrate 16.1 g 5.4%
Dietary Fiber 0.6 g 2.4%
Sugars (Added) 10.8 g 36%
Protein 1.6 g 3.1%
 
Vitamins
Vitamin A 15.6 IU 0.3%
Vitamin B6 0 mg 1.4%
Vitamin B12 0 mcg 0.6%
Vitamin C 0.5 mg 0.8%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 1.7 mcg 2.1%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 1.1%
Iron (Fe) 0.4 mg 2.3%
Magnesium (Mg) 4.2 mg 1.1%
Manganese (Mn) 0 mg 0%
Potassium (K) 29.7 mg 0.8%
Phosphorus (P) 20.1 mg 2%
Selenium (Se) 4.3 mcg 6.2%
Zinc (Zn) 0.2 mg 1%