Betty Crocker: Wildberry Punch Fruit Flavored Snacks 0.37 oz Rolls Fruit Roll Ups Mini Rolls, 18 ct

Small54 g
Large153 g
Cubic Inch6 g
Miniature30 g
Medium90 g


Calories in 1 small (54 g)
204.7 calories, 79.2 from fat
 
Carbs
28.9 g
 
Proteins
2.8 g
 
Fat
8.8 g
 
Sat. Fat
1.7 g

KEY FACTS

(learn about health benefits or risks)
  • Betty Crocker: Wildberry Punch Fruit Flavored Snacks 0.37 oz Rolls Fruit Roll Ups Mini Rolls, 18 ct has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.13 cal/oz).
  • Relatively rich in vitamins and minerals (3.9%/cal) - a good source of Selenium (a powerful booster of heart health).
  • Betty Crocker: Wildberry Punch Fruit Flavored Snacks 0.37 oz Rolls Fruit Roll Ups Mini Rolls, 18 ct contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.06%/oz).
  • Good source of proteins (10% of DV/100g)!

Calories Nutrition Risky Content
High
Density
(3.8 cal/g)
Medium
Density
(3.9 %/cal)
Very High
Density
(1.6 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
6%
Protein
10%
Carbs
4%
Fiber
14%
Fat
8%
Saturated Fat
10%
Cholesterol
6%
Sodium
65%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
68 min
27 min
51 min
82 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Betty Crocker: Wildberry Punch Fruit Flavored Snacks 0.37 oz Rolls Fruit Roll Ups Mini Rolls, 18 ct

Serving Size: small (54g)

* Amount Per Serving
Calories 204.7 cal
Calories from Fat 79.2 cal
% Daily Value
Total Fat 8.8 g 13.6%
Saturated Fat 1.7 g 8.3%
Cholesterol 30.2 mg 10.1%
Sodium 138.8 mg 5.8%
Total Carbohydrate 28.9 g 9.6%
Dietary Fiber 1.1 g 4.3%
Sugars (Added) 19.4 g 64.8%
Protein 2.8 g 5.6%
 
Vitamins
Vitamin A 28.1 IU 0.6%
Vitamin B6 0 mg 2.4%
Vitamin B12 0.1 mcg 1.1%
Vitamin C 0.9 mg 1.5%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 3.1 mcg 3.8%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 2%
Iron (Fe) 0.7 mg 4.1%
Magnesium (Mg) 7.6 mg 1.9%
Manganese (Mn) 0 mg 0%
Potassium (K) 53.5 mg 1.5%
Phosphorus (P) 36.2 mg 3.6%
Selenium (Se) 7.8 mcg 11.1%
Zinc (Zn) 0.3 mg 1.8%