Bimbo, Honey Wheat Bread, Honey Wheat Enriched
✓
Slices52 g

Calories in 1 slices (52 g)
131.2 calories, 13.5 from fat
 
Carbs
25.2 g
 
Proteins
5 g
 
Fat
1.5 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Bimbo, Honey Wheat Bread, Honey Wheat Enriched has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.09 cal/oz).
  • Rich in vitamins and minerals (28%/cal) - a good source of Manganese (helps regulate the body's metabolism), Selenium (a powerful booster of heart health), Magnesium (helps you sleep better), Phosphorus (helps provide effective digestion), Calcium (helps prevent cancer), Vitamin A (fights cancer and slows down tumor growth), Vitamin E (fights diabetes and Alzheimer's disease), Copper (reduces the symptoms of arthritis), Iron (aids in transporting oxygen to the body cells), Zinc (very important in dealing with prostate disorders) and Vitamin B6 (helps cure depression).
  • Bimbo, Honey Wheat Bread, Honey Wheat Enriched contains a moderate amount of risky components that may include sodium and sugars (0.01%/oz).
  • Good source of proteins (19% of DV/100g) and fiber (16% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(2.5 cal/g)
High
Density
(28 %/cal)
Medium
Density
(0.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
10%
Protein
8%
Carbs
8%
Fiber
2%
Fat
0%
Saturated Fat
0%
Cholesterol
10%
Sodium
10%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
44 min
17 min
33 min
52 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Manganese

Controls the level of sugar in the blood; Helps regulate the body's metabolism.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Bimbo, Honey Wheat Bread, Honey Wheat Enriched

Serving Size: slices (52g)

* Amount Per Serving
Calories 131.2 cal
Calories from Fat 13.5 cal
% Daily Value
Total Fat 1.5 g 2.3%
Saturated Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 242.3 mg 10.1%
Total Carbohydrate 25.2 g 8.4%
Dietary Fiber 2 g 8.1%
Sugars (Added) 3.1 g 10.4%
Protein 5 g 10.1%
 
Vitamins
Vitamin A 504.9 IU 10.1%
Vitamin B6 0.1 mg 5.4%
Vitamin B12 0 mcg 0%
Vitamin C 0 mg 0%
Vitamin D 0.5 mcg 0.1%
Vitamin E 3 mg 10.1%
Vitamin K 4.1 mcg 5.1%
 
Minerals
Calcium (Ca) 101 mg 10.1%
Copper (Cu) 0.2 mg 9.8%
Iron (Fe) 1.5 mg 8.1%
Magnesium (Mg) 42.6 mg 10.7%
Manganese (Mn) 1.1 mg 55.5%
Potassium (K) 129 mg 3.7%
Phosphorus (P) 105 mg 10.5%
Selenium (Se) 21 mcg 29.9%
Zinc (Zn) 0.9 mg 6.2%