Bimbo, Pan Dieta 0% Grasa Integral, Pan integral de dieta 0% grasa adicionada
✓
Slice28 g

Calories in 1 slice (28 g)
63.1 calories, 6.3 from fat
 
Carbs
11.5 g
 
Proteins
2.7 g
 
Fat
0.7 g
 
Sat. Fat
0.2 g

KEY FACTS

(learn about health benefits or risks)
  • Bimbo, Pan Dieta 0% Grasa Integral, Pan integral de dieta 0% grasa adicionada has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.08 cal/oz).
  • Rich in vitamins and minerals (13.6%/cal) - a good source of Selenium (important for the stimulation of antibodies), Iron (a vital element for muscle health), Copper (stimulates the brain), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue) and Calcium (helps prevent cancer).
  • Bimbo, Pan Dieta 0% Grasa Integral, Pan integral de dieta 0% grasa adicionada contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz).
  • Good source of proteins (20% of DV/100g) and fiber (26% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(2.3 cal/g)
High
Density
(13.6 %/cal)
Medium
Density
(0.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
6%
Protein
4%
Carbs
7%
Fiber
1%
Fat
1%
Saturated Fat
0%
Cholesterol
8%
Sodium
2%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
21 min
8 min
16 min
25 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Selenium

Helps the regulation of hormones in the body; Important for the stimulation of antibodies.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Bimbo, Pan Dieta 0% Grasa Integral, Pan integral de dieta 0% grasa adicionada

Serving Size: slice (28g)

* Amount Per Serving
Calories 63.1 cal
Calories from Fat 6.3 cal
% Daily Value
Total Fat 0.7 g 1.1%
Saturated Fat 0.2 g 1%
Cholesterol 0.3 mg 0.1%
Sodium 189.4 mg 7.9%
Total Carbohydrate 11.5 g 3.8%
Dietary Fiber 1.8 g 7.3%
Sugars (Added) 0.6 g 1.9%
Protein 2.7 g 5.5%
 
Vitamins
Vitamin A 70 IU 1.4%
Vitamin B6 0 mg 0.6%
Vitamin B12 0.1 mcg 1.4%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0.2 mcg 0.2%
 
Minerals
Calcium (Ca) 28 mg 2.8%
Copper (Cu) 0.1 mg 5.1%
Iron (Fe) 1 mg 5.6%
Magnesium (Mg) 7 mg 1.8%
Manganese (Mn) 0 mg 0%
Potassium (K) 23.5 mg 0.7%
Phosphorus (P) 37.2 mg 3.7%
Selenium (Se) 6.7 mcg 9.5%
Zinc (Zn) 0.4 mg 2.7%