Biscuits, Plain Or Buttermilk, Prepared From Recipe

✓

Biscuit (2-1/2" Dia)

60 g

✓

Small (1-1/2" Dia)

14 g

✓

Biscuit (4" Dia)

101 g

✓

Oz

28 g

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• Biscuits, Plain Or Buttermilk, Prepared From Recipe has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.12 cal/oz).
• Rich in vitamins and minerals (7.6%/cal) - a good source of Selenium (stimulates the creation of antioxidants), Calcium (helps prevent cancer), Manganese (helps regulate the body's metabolism), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue) and Iron (important in regulating body temperature).
• Biscuits, Plain Or Buttermilk, Prepared From Recipe contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).
• Good source of proteins (14% of DV/100g) and relatively high in saturated fat (22% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (3.5 cal/g)

High Density (7.6 %/cal)

Medium Density (0.5 %/g)

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14% Protein

15% Carbs

6% Fiber

25% Fat

22%

Saturated Fat

1% Cholesterol

24% Sodium

3%

Added Sugar

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