Biscuits, Plain Or Buttermilk, Prepared From Recipe
✓
Biscuit (2-1/2" Dia)60 g
✓
Small (1-1/2" Dia)14 g
✓
Biscuit (4" Dia)101 g
✓
Oz28 g

Calories in 1 oz (28 g)
98.8 calories, 41.4 from fat
 
Carbs
12.5 g
 
Proteins
2 g
 
Fat
4.6 g
 
Sat. Fat
1.2 g

KEY FACTS

(learn about health benefits or risks)
  • Biscuits, Plain Or Buttermilk, Prepared From Recipe has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.12 cal/oz).
  • Rich in vitamins and minerals (7.6%/cal) - a good source of Selenium (stimulates the creation of antioxidants), Calcium (helps you build strong bones), Manganese (essential for healthy bones), Phosphorus (helps provide effective digestion) and Iron (plays a key role in providing strength to the immune system).
  • Biscuits, Plain Or Buttermilk, Prepared From Recipe contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).
  • Good source of proteins (14% of DV/100g) and relatively high in saturated fat (22% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(3.5 cal/g)
High
Density
(7.6 %/cal)
Medium
Density
(0.5 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
4%
Protein
4%
Carbs
2%
Fiber
7%
Fat
6%
Saturated Fat
0%
Cholesterol
7%
Sodium
1%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Good source of minerals

Minerals are extremely important for your health!

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Biscuits, Plain Or Buttermilk, Prepared From Recipe

Serving Size: oz (28g)

* Amount Per Serving
Calories 98.8 cal
Calories from Fat 41.4 cal
% Daily Value
Total Fat 4.6 g 7%
Saturated Fat 1.2 g 6.1%
Cholesterol 0.8 mg 0.3%
Sodium 162.4 mg 6.8%
Total Carbohydrate 12.5 g 4.2%
Dietary Fiber 0.4 g 1.7%
Sugars (Added) 0.3 g 0.9%
Protein 2 g 3.9%
 
Vitamins
Vitamin A 23 IU 0.5%
Vitamin B6 0 mg 0.5%
Vitamin B12 0 mcg 0.4%
Vitamin C 0.1 mg 0.1%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 1.1 mcg 1.4%
 
Minerals
Calcium (Ca) 65.8 mg 6.6%
Copper (Cu) 0 mg 1.1%
Iron (Fe) 0.8 mg 4.5%
Magnesium (Mg) 5 mg 1.3%
Manganese (Mn) 0.1 mg 5.3%
Potassium (K) 33.9 mg 1%
Phosphorus (P) 45.9 mg 4.6%
Selenium (Se) 5.5 mcg 7.8%
Zinc (Zn) 0.2 mg 1%