Biscuits, Plain Or Buttermilk, Prepared From Recipe
✓
Biscuit (2-1/2" Dia)60 g
✓
Small (1-1/2" Dia)14 g
✓
Biscuit (4" Dia)101 g
✓
Oz28 g

Calories in 1 oz (28 g)
98.8 calories, 41.4 from fat
 
Carbs
12.5 g
 
Proteins
2 g
 
Fat
4.6 g
 
Sat. Fat
1.2 g

KEY FACTS

(learn about health benefits or risks)
  • Biscuits, Plain Or Buttermilk, Prepared From Recipe has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.12 cal/oz).
  • Rich in vitamins and minerals (7.6%/cal) - a good source of Selenium (important for the stimulation of antibodies), Calcium (helps you build strong bones), Manganese (essential for healthy bones), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue) and Iron (a vital element for muscle health).
  • Biscuits, Plain Or Buttermilk, Prepared From Recipe contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).
  • Good source of proteins (14% of DV/100g) and relatively high in saturated fat (22% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(3.5 cal/g)
High
Density
(7.6 %/cal)
Medium
Density
(0.5 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
4%
Protein
4%
Carbs
2%
Fiber
7%
Fat
6%
Saturated Fat
0%
Cholesterol
7%
Sodium
1%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Good source of minerals

Minerals are extremely important for your health!

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Biscuits, Plain Or Buttermilk, Prepared From Recipe

Serving Size: oz (28g)

* Amount Per Serving
Calories 98.8 cal
Calories from Fat 41.4 cal
% Daily Value
Total Fat 4.6 g 7%
Saturated Fat 1.2 g 6.1%
Cholesterol 0.8 mg 0.3%
Sodium 162.4 mg 6.8%
Total Carbohydrate 12.5 g 4.2%
Dietary Fiber 0.4 g 1.7%
Sugars (Added) 0.3 g 0.9%
Protein 2 g 3.9%
 
Vitamins
Vitamin A 23 IU 0.5%
Vitamin B6 0 mg 0.5%
Vitamin B12 0 mcg 0.4%
Vitamin C 0.1 mg 0.1%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 1.1 mcg 1.4%
 
Minerals
Calcium (Ca) 65.8 mg 6.6%
Copper (Cu) 0 mg 1.1%
Iron (Fe) 0.8 mg 4.5%
Magnesium (Mg) 5 mg 1.3%
Manganese (Mn) 0.1 mg 5.3%
Potassium (K) 33.9 mg 1%
Phosphorus (P) 45.9 mg 4.6%
Selenium (Se) 5.5 mcg 7.8%
Zinc (Zn) 0.2 mg 1%