Bob Evans Farms Inc., Pumpkin Bread, Pumpkin bread mix, pumpkin puree, water

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Slice

83 g

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• Bob Evans Farms Inc., Pumpkin Bread, Pumpkin bread mix, pumpkin puree, water has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.07 cal/oz).
• Rich in vitamins and minerals (9.8%/cal) - a good source of Selenium (helps the regulation of hormones in the body), Vitamin A (keeps skin and mucous membrane cells healthy), Iron (aids in transporting oxygen to the body cells), Vitamin K (fights Alzheimer's disease) and Phosphorus (helps provide effective digestion).
• Bob Evans Farms Inc., Pumpkin Bread, Pumpkin bread mix, pumpkin puree, water contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.03%/oz).

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Calories

Nutrition

Risky Content

Medium Density (1.9 cal/g)

High Density (9.8 %/cal)

Medium Density (0.8 %/g)

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6% Protein

9% Carbs

4% Fiber

8% Fat

5%

Saturated Fat

1% Cholesterol

10% Sodium

50%

Added Sugar

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