Boboli pizza crust
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Slice57 g
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Whole (6\" Dia)114 g
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Whole (12\" Dia)285 g
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Whole (16\" Dia)456 g
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Surface Inch4 g

Calories in 1 whole (12\" dia) (285 g)
709.7 calories, 202.5 from fat
 
Carbs
102.1 g
 
Proteins
25 g
 
Fat
22.5 g
 
Sat. Fat
2.5 g

KEY FACTS

(learn about health benefits or risks)
  • Boboli pizza crust has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.09 cal/oz).
  • Rich in vitamins and minerals (7.9%/cal) - a good source of Selenium (important for the stimulation of antibodies), Iron (aids in transporting oxygen to the body cells) and Phosphorus (a vital part of the body growth process).
  • Boboli pizza crust contains a moderate amount of risky components that may include saturated fat, sodium and sugars (0.01%/oz).
  • Good source of proteins (18% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(2.5 cal/g)
High
Density
(7.9 %/cal)
Medium
Density
(0.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
50%
Protein
34%
Carbs
21%
Fiber
35%
Fat
13%
Saturated Fat
0%
Cholesterol
67%
Sodium
10%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
237 min
95 min
177 min
284 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Boboli pizza crust

Serving Size: whole (12\" dia) (285g)

* Amount Per Serving
Calories 709.7 cal
Calories from Fat 202.5 cal
% Daily Value
Total Fat 22.5 g 34.6%
Saturated Fat 2.5 g 12.5%
Cholesterol 0 mg 0%
Sodium 1598.9 mg 66.6%
Total Carbohydrate 102.1 g 34%
Dietary Fiber 5.1 g 20.5%
Sugars (Added) 2.9 g 9.5%
Protein 25 g 50%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0.3 mg 16.1%
Vitamin B12 0 mcg 0%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 16.2 mcg 20.3%
 
Minerals
Calcium (Ca) 99.8 mg 11.4%
Copper (Cu) 0.3 mg 13%
Iron (Fe) 9 mg 50%
Magnesium (Mg) 57 mg 14.3%
Manganese (Mn) 0 mg 0%
Potassium (K) 324.9 mg 9.3%
Phosphorus (P) 364.8 mg 36.5%
Selenium (Se) 45.3 mcg 64.7%
Zinc (Zn) 3.8 mg 25.3%