Bob's Red Mill Potato Bread Mix, 16 oz (Pack of 4)

Small Or Thin/very Thin Slice26 g
Medium Or Regular Slice34 g
Large Or Thick Slice43 g
Slice, Crust Not Eaten16 g
Slice, Snack-size10 g


Calories in 1 large or thick slice (43 g)
114.4 calories, 11.7 from fat
 
Carbs
20.2 g
 
Proteins
5.4 g
 
Fat
1.3 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Bob's Red Mill Potato Bread Mix, 16 oz (Pack of 4) has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.1 cal/oz).
  • Rich in vitamins and minerals (11.5%/cal) - a good source of Phosphorus (a vital part of the body growth process), Potassium (it plays an important role for normal muscle contraction), Selenium (a powerful booster of heart health), Iron (plays a key role in providing strength to the immune system) and Vitamin B6 (helps decrease asthma attacks in severity and frequency).
  • Bob's Red Mill Potato Bread Mix, 16 oz (Pack of 4) contains a moderate amount of risky components that may include sodium and sugars (0.02%/oz).
  • Good source of proteins (25% of DV/100g) and fiber (25% of DV/100g)!

Calories Nutrition Risky Content
Medium
Density
(2.7 cal/g)
High
Density
(11.5 %/cal)
Medium
Density
(0.5 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
11%
Protein
7%
Carbs
11%
Fiber
2%
Fat
0%
Saturated Fat
0%
Cholesterol
7%
Sodium
13%
Added Sugar

BURN THOSE CALORIES

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Cleaning
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38 min
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29 min
46 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Phosphorus

A vital part of the body growth process; Releaves minor health problems like muscle weakness, numbness and fatigue.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Bob's Red Mill Potato Bread Mix, 16 oz (Pack of 4)

Serving Size: large or thick slice (43g)

* Amount Per Serving
Calories 114.4 cal
Calories from Fat 11.7 cal
% Daily Value
Total Fat 1.3 g 2.1%
Saturated Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 161.3 mg 6.7%
Total Carbohydrate 20.2 g 6.7%
Dietary Fiber 2.7 g 10.8%
Sugars (Added) 3.9 g 12.9%
Protein 5.4 g 10.8%
 
Vitamins
Vitamin A 10.3 IU 0.2%
Vitamin B6 0.1 mg 5%
Vitamin B12 0.1 mcg 1.1%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 2.9 mcg 3.7%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 2%
Iron (Fe) 1 mg 5.4%
Magnesium (Mg) 12 mg 3%
Manganese (Mn) 0 mg 0%
Potassium (K) 308.7 mg 8.8%
Phosphorus (P) 158.7 mg 15.9%
Selenium (Se) 4.1 mcg 5.8%
Zinc (Zn) 0.6 mg 4.1%