Bob's Red Mill Potato Bread Mix, 16 oz (Pack of 4)
✓
Small Or Thin/very Thin Slice26 g
✓
Medium Or Regular Slice34 g
✓
Large Or Thick Slice43 g
✓
Slice, Crust Not Eaten16 g
✓
Slice, Snack-size10 g

Calories in 1 small or thin/very thin slice (26 g)
69.2 calories, 7.2 from fat
 
Carbs
12.2 g
 
Proteins
3.3 g
 
Fat
0.8 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Bob's Red Mill Potato Bread Mix, 16 oz (Pack of 4) has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.1 cal/oz).
  • Rich in vitamins and minerals (11.5%/cal) - a good source of Phosphorus (a vital part of the body growth process), Potassium (helps prevent muscle cramps), Selenium (stimulates the creation of antioxidants), Iron (important in regulating body temperature) and Vitamin B6 (reduces the risk of heart attack).
  • Bob's Red Mill Potato Bread Mix, 16 oz (Pack of 4) contains a moderate amount of risky components that may include sodium and sugars (0.02%/oz).
  • Good source of proteins (25% of DV/100g) and fiber (25% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(2.7 cal/g)
High
Density
(11.5 %/cal)
Medium
Density
(0.5 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
7%
Protein
4%
Carbs
7%
Fiber
1%
Fat
0%
Saturated Fat
0%
Cholesterol
4%
Sodium
8%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Phosphorus

A vital part of the body growth process; Releaves minor health problems like muscle weakness, numbness and fatigue.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Bob's Red Mill Potato Bread Mix, 16 oz (Pack of 4)

Serving Size: small or thin/very thin slice (26g)

* Amount Per Serving
Calories 69.2 cal
Calories from Fat 7.2 cal
% Daily Value
Total Fat 0.8 g 1.3%
Saturated Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 97.5 mg 4.1%
Total Carbohydrate 12.2 g 4.1%
Dietary Fiber 1.6 g 6.6%
Sugars (Added) 2.3 g 7.8%
Protein 3.3 g 6.5%
 
Vitamins
Vitamin A 6.2 IU 0.1%
Vitamin B6 0.1 mg 3%
Vitamin B12 0 mcg 0.7%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 1.8 mcg 2.2%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 1.2%
Iron (Fe) 0.6 mg 3.3%
Magnesium (Mg) 7.3 mg 1.8%
Manganese (Mn) 0 mg 0%
Potassium (K) 186.7 mg 5.3%
Phosphorus (P) 95.9 mg 9.6%
Selenium (Se) 2.5 mcg 3.5%
Zinc (Zn) 0.4 mg 2.5%