Bob's Red Mill Whole Grain Pizza Crust Mix, 1 lb (Pack of 4)

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Slice

57 g

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Whole (6\" Dia)

114 g

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Whole (12\" Dia)

285 g

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Whole (16\" Dia)

456 g

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Surface Inch

4 g

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• Bob's Red Mill Whole Grain Pizza Crust Mix, 1 lb (Pack of 4) has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.09 cal/oz).
• Rich in vitamins and minerals (7.6%/cal) - a good source of Selenium (helps the regulation of hormones in the body), Iron (aids in transporting oxygen to the body cells) and Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue).
• Bob's Red Mill Whole Grain Pizza Crust Mix, 1 lb (Pack of 4) contains a moderate amount of risky components that may include saturated fat, sodium and sugars (0.01%/oz).
• Good source of proteins (18% of DV/100g)!

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Calories

Nutrition

Risky Content

Medium Density (2.5 cal/g)

High Density (7.6 %/cal)

Medium Density (0.3 %/g)

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80% Protein

54% Carbs

33% Fiber

55% Fat

20%

Saturated Fat

0% Cholesterol

107% Sodium

15%

Added Sugar

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