Bojangles, Cinnamon Sweet Biscuits, Individual Fixin'
✓
Grams100 g

Calories in 1 grams (100 g)
320 calories, 162 from fat
 
Carbs
37 g
 
Proteins
4 g
 
Fat
18 g
 
Sat. Fat
4 g

KEY FACTS

(learn about health benefits or risks)
  • Bojangles, Cinnamon Sweet Biscuits, Individual Fixin' has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.11 cal/oz).
  • Rich in vitamins and minerals (7.9%/cal) - a good source of Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Manganese (controls the level of sugar in the blood), Selenium (a powerful booster of heart health) and Iron (a vital element for muscle health).
  • Bojangles, Cinnamon Sweet Biscuits, Individual Fixin' contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).
Calories Nutrition Risky Content
High
Density
(3.2 cal/g)
High
Density
(7.9 %/cal)
Medium
Density
(0.5 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
8%
Protein
12%
Carbs
4%
Fiber
28%
Fat
20%
Saturated Fat
0%
Cholesterol
23%
Sodium
7%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
107 min
43 min
80 min
128 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Phosphorus

Releaves minor health problems like muscle weakness, numbness and fatigue; Helps provide effective digestion.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Bojangles, Cinnamon Sweet Biscuits, Individual Fixin'

Serving Size: grams (100g)

* Amount Per Serving
Calories 320 cal
Calories from Fat 162 cal
% Daily Value
Total Fat 18 g 27.7%
Saturated Fat 4 g 20%
Cholesterol 1 mg 0.3%
Sodium 560 mg 23.3%
Total Carbohydrate 37 g 12.3%
Dietary Fiber 1 g 4%
Sugars (Added) 2 g 6.7%
Protein 4 g 8%
 
Vitamins
Vitamin A 8 IU 0.2%
Vitamin B6 0.1 mg 3.2%
Vitamin B12 0.1 mcg 0.8%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 6.2 mcg 7.8%
 
Minerals
Calcium (Ca) 22.2 mg 2.2%
Copper (Cu) 0.1 mg 4.5%
Iron (Fe) 2 mg 11.1%
Magnesium (Mg) 17 mg 4.3%
Manganese (Mn) 0.4 mg 21.9%
Potassium (K) 162 mg 4.6%
Phosphorus (P) 470 mg 47%
Selenium (Se) 8 mcg 11.4%
Zinc (Zn) 0.5 mg 3.3%