Bojangles, Plain Biscuit, Individual

✓

Grams

100 g

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• Bojangles, Plain Biscuit, Individual has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.1 cal/oz).
• Relatively rich in vitamins and minerals (5.1%/cal) - a good source of Selenium (helps the regulation of hormones in the body), Vitamin K (helps prevent coronary artery disease and heart failure) and Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue).
• Bojangles, Plain Biscuit, Individual contains a moderate amount of risky components that may include saturated fat, sodium and sugars (0.03%/oz).
• Good source of proteins (12% of DV/100g) and relatively high in saturated fat (40% of DV/100g)! This item has no fiber content (0% of DV/100g).

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Calories

Nutrition

Risky Content

Medium Density (2.8 cal/g)

Medium Density (5.1 %/cal)

Medium Density (0.8 %/g)

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12% Protein

11% Carbs

0% Fiber

22% Fat

40%

Saturated Fat

0% Cholesterol

27% Sodium

10%

Added Sugar

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