Boston's Gourmet Pizza, Toast, dry
✓
Basket241 g

Calories in 1 basket (241 g)
800 calories, 369 from fat
 
Carbs
64 g
 
Proteins
36 g
 
Fat
41 g
 
Sat. Fat
14.5 g

KEY FACTS

(learn about health benefits or risks)
  • Boston's Gourmet Pizza, Toast, dry has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.12 cal/oz).
  • Rich in vitamins and minerals (6.3%/cal) - a good source of Selenium (helps the regulation of hormones in the body), Iron (plays a key role in providing strength to the immune system) and Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue).
  • Boston's Gourmet Pizza, Toast, dry contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.03%/oz).
  • Good source of proteins (30% of DV/100g) and relatively high in saturated fat (30% of DV/100g)! This item has no fiber content (0% of DV/100g).
Calories Nutrition Risky Content
High
Density
(3.3 cal/g)
High
Density
(6.3 %/cal)
High
Density
(0.9 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
72%
Protein
21%
Carbs
0%
Fiber
63%
Fat
72%
Saturated Fat
32%
Cholesterol
58%
Sodium
56%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Selenium

Important for the stimulation of antibodies; A powerful booster of heart health.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Boston's Gourmet Pizza, Toast, dry

Serving Size: basket (241g)

* Amount Per Serving
Calories 800 cal
Calories from Fat 369 cal
% Daily Value
Total Fat 41 g 63.1%
Saturated Fat 14.5 g 72.3%
Cholesterol 96.4 mg 32.1%
Sodium 1390 mg 57.9%
Total Carbohydrate 64 g 21.3%
Dietary Fiber 0 g 0%
Sugars (Added) 16.9 g 56.2%
Protein 36 g 72%
 
Vitamins
Vitamin A 12.1 IU 0.2%
Vitamin B6 0.1 mg 6.4%
Vitamin B12 0.6 mcg 9.6%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 5.1 mcg 6.3%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.3 mg 16%
Iron (Fe) 8.5 mg 47.1%
Magnesium (Mg) 60.3 mg 15.1%
Manganese (Mn) 0 mg 0%
Potassium (K) 250.6 mg 7.2%
Phosphorus (P) 243.4 mg 24.3%
Selenium (Se) 71.3 mcg 101.9%
Zinc (Zn) 2.7 mg 18%