Bread, cinnamon, toasted
✓
Small Or Thin/very Thin Slice22 g
✓
Medium Or Regular Slice25 g
✓
Large Or Thick Slice39 g
✓
Slice, Crust Not Eaten12 g
✓
Slice, Snack-size9 g

Calories in 1 slice, snack-size (9 g)
26.4 calories, 3.6 from fat
 
Carbs
4.9 g
 
Proteins
0.8 g
 
Fat
0.4 g
 
Sat. Fat
0.1 g

KEY FACTS

(learn about health benefits or risks)
  • Bread, cinnamon, toasted has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.1 cal/oz).
  • Rich in vitamins and minerals (8.5%/cal) - a good source of Selenium (helps the regulation of hormones in the body), Iron (plays a key role in providing strength to the immune system), Calcium (helps prevent cancer) and Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue).
  • Bread, cinnamon, toasted contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz).
  • Good source of proteins (18% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(2.9 cal/g)
High
Density
(8.5 %/cal)
Medium
Density
(0.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
2%
Protein
2%
Carbs
1%
Fiber
1%
Fat
0%
Saturated Fat
0%
Cholesterol
2%
Sodium
1%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Selenium

Important for the stimulation of antibodies; Stimulates the creation of antioxidants.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Bread, cinnamon, toasted

Serving Size: slice, snack-size (9g)

* Amount Per Serving
Calories 26.4 cal
Calories from Fat 3.6 cal
% Daily Value
Total Fat 0.4 g 0.6%
Saturated Fat 0.1 g 0.3%
Cholesterol 0.1 mg 0%
Sodium 53.3 mg 2.2%
Total Carbohydrate 4.9 g 1.6%
Dietary Fiber 0.2 g 0.9%
Sugars (Added) 0.4 g 1.2%
Protein 0.8 g 1.6%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0 mg 0.3%
Vitamin B12 0 mcg 0%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0.3 mcg 0.4%
 
Minerals
Calcium (Ca) 10.7 mg 1.1%
Copper (Cu) 0 mg 0.6%
Iron (Fe) 0.3 mg 1.7%
Magnesium (Mg) 2.3 mg 0.6%
Manganese (Mn) 0 mg 0%
Potassium (K) 11.8 mg 0.3%
Phosphorus (P) 9.3 mg 0.9%
Selenium (Se) 2.8 mcg 4%
Zinc (Zn) 0.1 mg 0.4%