How many calories in Bread, dough, fried?

30.1 calories per cubic inch (8 g.) Bread, dough, fried has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.13 cal/oz).

How many carbs in Bread, dough, fried?

3.5 g. of carbs (1.2%DV) per cubic inch (8 g.)

How much protein in Bread, dough, fried?

0.6 g. of protein (1.3%DV) per cubic inch (8 g.)

How much fiber in Bread, dough, fried?

0.1 g. of fiber (0.4%DV) per cubic inch (8 g.)

How much saturated fat in Bread, dough, fried?

g. of saturated fat (%DV) per cubic inch (8 g.)

How much fat in Bread, dough, fried?

1.5 g. fat (2.3%DV) per cubic inch (8 g.)

How much sodium in Bread, dough, fried?

14.8 g. sodium (0.6%DV) per cubic inch (8 g.)

Bread, dough, fried Nutrition Information

Bread, dough, fried has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.13 cal/oz). Relatively rich in vitamins and minerals (5.4%/cal) - a good source of Selenium (important for the stimulation of antibodies), Iron (plays a key role in providing strength to the immune system) and Vitamin K (helps prevent cancer). Bread, dough, fried contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz). Good source of proteins (16% of DV/100g) and relatively high in saturated fat (24% of DV/100g)!

Is there sugar in Bread, dough, fried?

0.2 grams of sugar (0.8%DV) per cubic inch (8 g.)

How much sugar in Bread, dough, fried?

0.2 grams of sugar (0.8%DV) per cubic inch (8 g.)

Bread, dough, fried

Calories in 1 cubic inch (8 g)

30.1 calories, 13.5 from fat

Carbs

3.5 g

Proteins

0.6 g

Fat

1.5 g

Sat. Fat

0.4 g

KEY FACTS

(learn about health benefits or risks)

Bread, dough, fried has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.13 cal/oz).
Relatively rich in vitamins and minerals (5.4%/cal) - a good source of Selenium (important for the stimulation of antibodies), Iron (plays a key role in providing strength to the immune system) and Vitamin K (helps prevent cancer).
Bread, dough, fried contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz).
Good source of proteins (16% of DV/100g) and relatively high in saturated fat (24% of DV/100g)!

Calories

Nutrition

Risky Content

High
Density

(3.8 cal/g)

Medium
Density

(5.4 %/cal)

Medium
Density

(0.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)

1% Protein

1% Carbs

0% Fiber

2% Fat

Saturated Fat

0% Cholesterol

1% Sodium

Added Sugar

BURN THOSE CALORIES

Yoga

Jog

Cleaning

Child Care

10 min

4 min

8 min

12 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Selenium

Helps the regulation of hormones in the body; Important for the stimulation of antibodies.

* Amount Per Serving
Calories		30.1 cal
Calories from Fat		13.5 cal
			% Daily Value
Total Fat		1.5 g	2.3%
	Saturated Fat	0.4 g	1.9%
Cholesterol		0.2 mg	0.1%
Sodium		14.8 mg	0.6%
Total Carbohydrate		3.5 g	1.2%
	Dietary Fiber	0.1 g	0.4%
	Sugars (Added)	0.2 g	0.8%
Protein		0.6 g	1.3%

Vitamins
	Vitamin A	4.8 IU	0.1%
	Vitamin B6	0 mg	0.1%
	Vitamin B12	0 mcg	0.1%
	Vitamin C	0 mg	0%
	Vitamin D	0 mcg	0%
	Vitamin E	0 mg	0%
	Vitamin K	0.7 mcg	0.9%

Minerals
	Calcium (Ca)	3.8 mg	0.4%
	Copper (Cu)	0 mg	0.4%
	Iron (Fe)	0.2 mg	1.1%
	Magnesium (Mg)	1.4 mg	0.4%
	Manganese (Mn)	0 mg	0%
	Potassium (K)	8.8 mg	0.3%
	Phosphorus (P)	7.1 mg	0.7%
	Selenium (Se)	1.9 mcg	2.7%
	Zinc (Zn)	0.1 mg	0.4%

Bread, dough, fried

KEY FACTS

NUTRITION FACTS

BURN THOSE CALORIES

VITAMINS

MINERALS

Great source of Selenium

NUTRITION LABEL

Nutrition Facts