How many calories in Bread, garlic?

421.8 calories per large or thick slice (111 g.) Bread, garlic has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.13 cal/oz).

How many carbs in Bread, garlic?

50.3 g. of carbs (16.8%DV) per large or thick slice (111 g.)

How much protein in Bread, garlic?

10.1 g. of protein (20.2%DV) per large or thick slice (111 g.)

How much fiber in Bread, garlic?

3 g. of fiber (12%DV) per large or thick slice (111 g.)

How much saturated fat in Bread, garlic?

g. of saturated fat (%DV) per large or thick slice (111 g.)

How much fat in Bread, garlic?

20 g. fat (30.8%DV) per large or thick slice (111 g.)

How much sodium in Bread, garlic?

603.8 g. sodium (25.2%DV) per large or thick slice (111 g.)

Bread, garlic Nutrition Information

Bread, garlic has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.13 cal/oz). Rich in vitamins and minerals (7.2%/cal) - a good source of Vitamin K (fights Alzheimer's disease), Selenium (stimulates the creation of antioxidants) and Iron (a vital element for muscle health). Bread, garlic contains a moderate amount of risky components that may include saturated fat, sodium and sugars (0.02%/oz). Good source of proteins (18% of DV/100g), fiber (11% of DV/100g) and relatively high in saturated fat (29% of DV/100g)!

Is there sugar in Bread, garlic?

3.3 grams of sugar (11.1%DV) per large or thick slice (111 g.)

How much sugar in Bread, garlic?

3.3 grams of sugar (11.1%DV) per large or thick slice (111 g.)

Bread, garlic

✓

Small Or Thin/very Thin Slice

37 g

✓

Medium Or Regular Slice

Slice, Crust Not Eaten

Calories in 1 large or thick slice (111 g)

421.8 calories, 180 from fat

Carbs

50.3 g

Proteins

10.1 g

Fat

20 g

Sat. Fat

6.4 g

KEY FACTS

(learn about health benefits or risks)

Bread, garlic has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.13 cal/oz).
Rich in vitamins and minerals (7.2%/cal) - a good source of Vitamin K (fights Alzheimer's disease), Selenium (stimulates the creation of antioxidants) and Iron (a vital element for muscle health).
Bread, garlic contains a moderate amount of risky components that may include saturated fat, sodium and sugars (0.02%/oz).
Good source of proteins (18% of DV/100g), fiber (11% of DV/100g) and relatively high in saturated fat (29% of DV/100g)!

Calories

Nutrition

Risky Content

High
Density

(3.8 cal/g)

High
Density

(7.2 %/cal)

Medium
Density

(0.6 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)

20% Protein

17% Carbs

12% Fiber

31% Fat

32%

Saturated Fat

0% Cholesterol

25% Sodium

11%

Added Sugar

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169 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin K

Fights Alzheimer's disease; Helps prevent cancer.

MINERALS

(% of daily value based on 2000 calories per day)

* Amount Per Serving
Calories		421.8 cal
Calories from Fat		180 cal
			% Daily Value
Total Fat		20 g	30.8%
	Saturated Fat	6.4 g	31.9%
Cholesterol		0 mg	0%
Sodium		603.8 mg	25.2%
Total Carbohydrate		50.3 g	16.8%
	Dietary Fiber	3 g	12%
	Sugars (Added)	3.3 g	11.1%
Protein		10.1 g	20.2%

Vitamins
	Vitamin A	48.1 IU	1%
	Vitamin B6	0.1 mg	4.5%
	Vitamin B12	0.1 mcg	1.7%
	Vitamin C	0.2 mg	0.4%
	Vitamin D	0.2 mcg	0.1%
	Vitamin E	0 mg	0%
	Vitamin K	35.6 mcg	44.5%

Minerals
	Calcium (Ca)	32.2 mg	3.3%
	Copper (Cu)	0.1 mg	6.5%
	Iron (Fe)	3.7 mg	20.5%
	Magnesium (Mg)	27.8 mg	6.9%
	Manganese (Mn)	0 mg	0%
	Potassium (K)	124.3 mg	3.6%
	Phosphorus (P)	105.5 mg	10.5%
	Selenium (Se)	20 mcg	28.5%
	Zinc (Zn)	1.1 mg	7%

Bread, garlic

KEY FACTS

NUTRITION FACTS

BURN THOSE CALORIES

VITAMINS

Great source of Vitamin K

MINERALS

NUTRITION LABEL

Nutrition Facts