Bread, reduced calorie and/or high fiber, with fruit and/or nuts, toasted FAQ

Question 1

How many calories in Bread, reduced calorie and/or high fiber, with fruit and/or nuts, toasted?

Accepted Answer

29 calories per slice, crust not eaten (12 g.)
Bread, reduced calorie and/or high fiber, with fruit and/or nuts, toasted has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.08 cal/oz).

Question 2

How many carbs in Bread, reduced calorie and/or high fiber, with fruit and/or nuts, toasted?

Accepted Answer

6.5 g. of carbs (2.2%DV) per slice, crust not eaten (12 g.)

Question 3

How much protein in Bread, reduced calorie and/or high fiber, with fruit and/or nuts, toasted?

Accepted Answer

1 g. of protein (2.1%DV) per slice, crust not eaten (12 g.)

Question 4

How much fiber in Bread, reduced calorie and/or high fiber, with fruit and/or nuts, toasted?

Accepted Answer

1.2 g. of fiber (4.7%DV) per slice, crust not eaten (12 g.)

Question 5

How much saturated fat in Bread, reduced calorie and/or high fiber, with fruit and/or nuts, toasted?

Accepted Answer

g. of saturated fat (%DV) per slice, crust not eaten (12 g.)

Question 6

How much fat in Bread, reduced calorie and/or high fiber, with fruit and/or nuts, toasted?

Accepted Answer

0.3 g. fat (0.4%DV) per slice, crust not eaten (12 g.)

Question 7

How much sodium in Bread, reduced calorie and/or high fiber, with fruit and/or nuts, toasted?

Accepted Answer

43.2 g. sodium (1.8%DV) per slice, crust not eaten (12 g.)

Question 8

Bread, reduced calorie and/or high fiber, with fruit and/or nuts, toasted Nutrition Information

Accepted Answer

Bread, reduced calorie and/or high fiber, with fruit and/or nuts, toasted has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.08 cal/oz). Rich  in vitamins and minerals (13%/cal) - a good source of Selenium (stimulates the creation of antioxidants), Iron (a vital element for muscle health), Copper (helps balance blood cholesterol levels), Phosphorus (a vital part of the body growth process) and Calcium (helps you build strong bones). Bread, reduced calorie and/or high fiber, with fruit and/or nuts, toasted contains a moderate amount of risky components that may include saturated fat, sodium and sugars (0.02%/oz).  Good source of proteins (17% of DV/100g) and fiber (39% of DV/100g)!

Question 9

Is there sugar in Bread, reduced calorie and/or high fiber, with fruit and/or nuts, toasted?

Accepted Answer

1.6 grams of sugar (5.2%DV) per slice, crust not eaten (12 g.)

Question 10

How much sugar in Bread, reduced calorie and/or high fiber, with fruit and/or nuts, toasted?

Accepted Answer

1.6 grams of sugar (5.2%DV) per slice, crust not eaten (12 g.)

* Amount Per Serving
Calories		29 cal
Calories from Fat		2.7 cal
			% Daily Value
Total Fat		0.3 g	0.4%
	Saturated Fat	0.1 g	0.3%
Cholesterol		0 mg	0%
Sodium		43.2 mg	1.8%
Total Carbohydrate		6.5 g	2.2%
	Dietary Fiber	1.2 g	4.7%
	Sugars (Added)	1.6 g	5.2%
Protein		1 g	2.1%

Vitamins
	Vitamin A	0 IU	0%
	Vitamin B6	0 mg	0.4%
	Vitamin B12	0 mcg	0.5%
	Vitamin C	0.1 mg	0.1%
	Vitamin D	0 mcg	0%
	Vitamin E	0 mg	0%
	Vitamin K	0.1 mcg	0.2%

Minerals
	Calcium (Ca)	11.5 mg	1.2%
	Copper (Cu)	0 mg	2.1%
	Iron (Fe)	0.4 mg	2.2%
	Magnesium (Mg)	3.2 mg	0.8%
	Manganese (Mn)	0 mg	0%
	Potassium (K)	21.7 mg	0.6%
	Phosphorus (P)	15.6 mg	1.6%
	Selenium (Se)	2.4 mcg	3.5%
	Zinc (Zn)	0.2 mg	1%

Bread, reduced calorie and/or high fiber, with fruit and/or nuts, toasted

KEY FACTS

NUTRITION FACTS

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VITAMINS

MINERALS

Good source of minerals

NUTRITION LABEL

Nutrition Facts