Bread, reduced calorie and/or high fiber, with fruit and/or nuts FAQ

Question 1

How many calories in Bread, reduced calorie and/or high fiber, with fruit and/or nuts?

Accepted Answer

95 calories per large or thick slice (43 g.)
Bread, reduced calorie and/or high fiber, with fruit and/or nuts have medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.08 cal/oz).

Question 2

How many carbs in Bread, reduced calorie and/or high fiber, with fruit and/or nuts?

Accepted Answer

21.3 g. of carbs (7.1%DV) per large or thick slice (43 g.)

Question 3

How much protein in Bread, reduced calorie and/or high fiber, with fruit and/or nuts?

Accepted Answer

3.4 g. of protein (6.8%DV) per large or thick slice (43 g.)

Question 4

How much fiber in Bread, reduced calorie and/or high fiber, with fruit and/or nuts?

Accepted Answer

3.8 g. of fiber (15.1%DV) per large or thick slice (43 g.)

Question 5

How much saturated fat in Bread, reduced calorie and/or high fiber, with fruit and/or nuts?

Accepted Answer

g. of saturated fat (%DV) per large or thick slice (43 g.)

Question 6

How much fat in Bread, reduced calorie and/or high fiber, with fruit and/or nuts?

Accepted Answer

0.9 g. fat (1.5%DV) per large or thick slice (43 g.)

Question 7

How much sodium in Bread, reduced calorie and/or high fiber, with fruit and/or nuts?

Accepted Answer

141 g. sodium (5.9%DV) per large or thick slice (43 g.)

Question 8

Bread, reduced calorie and/or high fiber, with fruit and/or nuts Nutrition Information

Accepted Answer

Bread, reduced calorie and/or high fiber, with fruit and/or nuts have medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.08 cal/oz). Rich  in vitamins and minerals (13%/cal) - a good source of Selenium (stimulates the creation of antioxidants), Iron (important in regulating body temperature), Copper (reduces the symptoms of arthritis) and Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue). Bread, reduced calorie and/or high fiber, with fruit and/or nuts contain a moderate amount of risky components that may include saturated fat, sodium and sugars (0.02%/oz).  Good source of proteins (16% of DV/100g) and fiber (35% of DV/100g)!

Question 9

Is there sugar in Bread, reduced calorie and/or high fiber, with fruit and/or nuts?

Accepted Answer

5.2 grams of sugar (17.2%DV) per large or thick slice (43 g.)

Question 10

How much sugar in Bread, reduced calorie and/or high fiber, with fruit and/or nuts?

Accepted Answer

5.2 grams of sugar (17.2%DV) per large or thick slice (43 g.)

* Amount Per Serving
Calories		95 cal
Calories from Fat		8.1 cal
			% Daily Value
Total Fat		0.9 g	1.5%
	Saturated Fat	0.2 g	1%
Cholesterol		0 mg	0%
Sodium		141 mg	5.9%
Total Carbohydrate		21.3 g	7.1%
	Dietary Fiber	3.8 g	15.1%
	Sugars (Added)	5.2 g	17.2%
Protein		3.4 g	6.8%

Vitamins
	Vitamin A	0 IU	0%
	Vitamin B6	0 mg	1.3%
	Vitamin B12	0.1 mcg	1.7%
	Vitamin C	0.3 mg	0.5%
	Vitamin D	0 mcg	0%
	Vitamin E	0 mg	0%
	Vitamin K	0.4 mcg	0.5%

Minerals
	Calcium (Ca)	37.4 mg	3.9%
	Copper (Cu)	0.1 mg	6.9%
	Iron (Fe)	1.3 mg	7.2%
	Magnesium (Mg)	10.3 mg	2.6%
	Manganese (Mn)	0 mg	0%
	Potassium (K)	71 mg	2%
	Phosphorus (P)	50.7 mg	5.1%
	Selenium (Se)	8 mcg	11.4%
	Zinc (Zn)	0.5 mg	3.4%

Bread, reduced calorie and/or high fiber, with fruit and/or nuts

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