Bread, reduced calorie and/or high fiber, with fruit and/or nuts FAQ

Question 1

How many calories in Bread, reduced calorie and/or high fiber, with fruit and/or nuts?

Accepted Answer

28.7 calories per slice, crust not eaten (13 g.)
Bread, reduced calorie and/or high fiber, with fruit and/or nuts have medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.08 cal/oz).

Question 2

How many carbs in Bread, reduced calorie and/or high fiber, with fruit and/or nuts?

Accepted Answer

6.4 g. of carbs (2.1%DV) per slice, crust not eaten (13 g.)

Question 3

How much protein in Bread, reduced calorie and/or high fiber, with fruit and/or nuts?

Accepted Answer

1 g. of protein (2%DV) per slice, crust not eaten (13 g.)

Question 4

How much fiber in Bread, reduced calorie and/or high fiber, with fruit and/or nuts?

Accepted Answer

1.1 g. of fiber (4.6%DV) per slice, crust not eaten (13 g.)

Question 5

How much saturated fat in Bread, reduced calorie and/or high fiber, with fruit and/or nuts?

Accepted Answer

g. of saturated fat (%DV) per slice, crust not eaten (13 g.)

Question 6

How much fat in Bread, reduced calorie and/or high fiber, with fruit and/or nuts?

Accepted Answer

0.3 g. fat (0.4%DV) per slice, crust not eaten (13 g.)

Question 7

How much sodium in Bread, reduced calorie and/or high fiber, with fruit and/or nuts?

Accepted Answer

42.6 g. sodium (1.8%DV) per slice, crust not eaten (13 g.)

Question 8

Bread, reduced calorie and/or high fiber, with fruit and/or nuts Nutrition Information

Accepted Answer

Bread, reduced calorie and/or high fiber, with fruit and/or nuts have medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.08 cal/oz). Rich  in vitamins and minerals (13%/cal) - a good source of Selenium (helps the regulation of hormones in the body), Iron (plays a key role in providing strength to the immune system), Copper (essential for normal growth and health) and Phosphorus (helps provide effective digestion). Bread, reduced calorie and/or high fiber, with fruit and/or nuts contain a moderate amount of risky components that may include saturated fat, sodium and sugars (0.02%/oz).  Good source of proteins (16% of DV/100g) and fiber (35% of DV/100g)!

Question 9

Is there sugar in Bread, reduced calorie and/or high fiber, with fruit and/or nuts?

Accepted Answer

1.6 grams of sugar (5.2%DV) per slice, crust not eaten (13 g.)

Question 10

How much sugar in Bread, reduced calorie and/or high fiber, with fruit and/or nuts?

Accepted Answer

1.6 grams of sugar (5.2%DV) per slice, crust not eaten (13 g.)

* Amount Per Serving
Calories		28.7 cal
Calories from Fat		2.7 cal
			% Daily Value
Total Fat		0.3 g	0.4%
	Saturated Fat	0.1 g	0.3%
Cholesterol		0 mg	0%
Sodium		42.6 mg	1.8%
Total Carbohydrate		6.4 g	2.1%
	Dietary Fiber	1.1 g	4.6%
	Sugars (Added)	1.6 g	5.2%
Protein		1 g	2%

Vitamins
	Vitamin A	0 IU	0%
	Vitamin B6	0 mg	0.4%
	Vitamin B12	0 mcg	0.5%
	Vitamin C	0.1 mg	0.2%
	Vitamin D	0 mcg	0%
	Vitamin E	0 mg	0%
	Vitamin K	0.1 mcg	0.2%

Minerals
	Calcium (Ca)	11.3 mg	1.2%
	Copper (Cu)	0 mg	2.1%
	Iron (Fe)	0.4 mg	2.2%
	Magnesium (Mg)	3.1 mg	0.8%
	Manganese (Mn)	0 mg	0%
	Potassium (K)	21.5 mg	0.6%
	Phosphorus (P)	15.3 mg	1.5%
	Selenium (Se)	2.4 mcg	3.5%
	Zinc (Zn)	0.2 mg	1%

Bread, reduced calorie and/or high fiber, with fruit and/or nuts

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