Bread, Reduced Calorie, Vegetable Fiber, White, Heiner's, 16 oz

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Slices

38 g

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• Bread, Reduced Calorie, Vegetable Fiber, White, Heiner's, 16 oz has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.07 cal/oz).
• Rich in vitamins and minerals (14.6%/cal) - a good source of Selenium (helps the regulation of hormones in the body), Copper (reduces the symptoms of arthritis), Iron (aids in transporting oxygen to the body cells) and Phosphorus (helps provide effective digestion).
• Bread, Reduced Calorie, Vegetable Fiber, White, Heiner's, 16 oz contains a moderate amount of risky components that may include sodium and sugars (0.01%/oz).
• Good source of proteins (16% of DV/100g) and fiber (37% of DV/100g)!

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Calories

Nutrition

Risky Content

Medium Density (1.9 cal/g)

High Density (14.6 %/cal)

Medium Density (0.4 %/g)

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6% Protein

6% Carbs

14% Fiber

0% Fat

0%

Saturated Fat

0% Cholesterol

9% Sodium

5%

Added Sugar

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