How many calories in Bread, Rice Bran?

65.6 calories per slice (27 g.) Bread, Rice Bran has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.08 cal/oz).

How many carbs in Bread, Rice Bran?

11.7 g. of carbs (3.9%DV) per slice (27 g.)

How much protein in Bread, Rice Bran?

2.4 g. of protein (4.8%DV) per slice (27 g.)

How much fiber in Bread, Rice Bran?

1.3 g. of fiber (5.3%DV) per slice (27 g.)

How much saturated fat in Bread, Rice Bran?

g. of saturated fat (%DV) per slice (27 g.)

How much fat in Bread, Rice Bran?

1.2 g. fat (1.9%DV) per slice (27 g.)

How much sodium in Bread, Rice Bran?

118.8 g. sodium (4.9%DV) per slice (27 g.)

Bread, Rice Bran Nutrition Information

Bread, Rice Bran has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.08 cal/oz). Rich in vitamins and minerals (20%/cal) - a good source of Manganese (helps regulate the body's metabolism), Selenium (stimulates the creation of antioxidants), Iron (aids in transporting oxygen to the body cells), Magnesium (helps you to get bigger and stronger muscles), Phosphorus (helps provide effective digestion) and Vitamin B6 (helps prevent formation of kidney stones). Bread, Rice Bran contains a moderate amount of risky components that may include saturated fat, sodium and sugars (0.01%/oz). Good source of proteins (18% of DV/100g) and fiber (20% of DV/100g)!

Is there sugar in Bread, Rice Bran?

1.1 grams of sugar (3.6%DV) per slice (27 g.)

How much sugar in Bread, Rice Bran?

1.1 grams of sugar (3.6%DV) per slice (27 g.)

Bread, Rice Bran

Calories in 1 slice (27 g)

65.6 calories, 10.8 from fat

Carbs

11.7 g

Proteins

2.4 g

Fat

1.2 g

Sat. Fat

0.2 g

KEY FACTS

(learn about health benefits or risks)

Bread, Rice Bran has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.08 cal/oz).
Rich in vitamins and minerals (20%/cal) - a good source of Manganese (helps regulate the body's metabolism), Selenium (stimulates the creation of antioxidants), Iron (aids in transporting oxygen to the body cells), Magnesium (helps you to get bigger and stronger muscles), Phosphorus (helps provide effective digestion) and Vitamin B6 (helps prevent formation of kidney stones).
Bread, Rice Bran contains a moderate amount of risky components that may include saturated fat, sodium and sugars (0.01%/oz).
Good source of proteins (18% of DV/100g) and fiber (20% of DV/100g)!

Calories

Nutrition

Risky Content

Medium
Density

(2.4 cal/g)

High
Density

(20 %/cal)

Medium
Density

(0.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)

5% Protein

4% Carbs

5% Fiber

2% Fat

Saturated Fat

0% Cholesterol

5% Sodium

Added Sugar

BURN THOSE CALORIES

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Jog

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16 min

26 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Manganese

Essential for healthy bones; Helps regulate the body's metabolism.

* Amount Per Serving
Calories		65.6 cal
Calories from Fat		10.8 cal
			% Daily Value
Total Fat		1.2 g	1.9%
	Saturated Fat	0.2 g	1%
Cholesterol		0 mg	0%
Sodium		118.8 mg	4.9%
Total Carbohydrate		11.7 g	3.9%
	Dietary Fiber	1.3 g	5.3%
	Sugars (Added)	1.1 g	3.6%
Protein		2.4 g	4.8%

Vitamins
	Vitamin A	0.3 IU	0%
	Vitamin B6	0.1 mg	3.6%
	Vitamin B12	0 mcg	0%
	Vitamin C	0 mg	0%
	Vitamin D	0 mcg	0%
	Vitamin E	0 mg	0%
	Vitamin K	0.3 mcg	0.3%

Minerals
	Calcium (Ca)	18.6 mg	1.9%
	Copper (Cu)	0 mg	2.5%
	Iron (Fe)	1 mg	5.4%
	Magnesium (Mg)	21.6 mg	5.4%
	Manganese (Mn)	0.4 mg	21.4%
	Potassium (K)	58.1 mg	1.7%
	Phosphorus (P)	48.1 mg	4.8%
	Selenium (Se)	7.7 mcg	11.1%
	Zinc (Zn)	0.4 mg	2.4%

Bread, Rice Bran

KEY FACTS

NUTRITION FACTS

BURN THOSE CALORIES

VITAMINS

MINERALS

Great source of Manganese

NUTRITION LABEL

Nutrition Facts