Bread stick, soft, prepared with garlic and parmesan cheese
✓
 Loaf, \"Crazy Bread\"375 g
✓
Small Stick Or Slice39 g
✓
Medium Stick Or Slice47 g
✓
Large Stick Or Slice54 g
✓
Stick Or Slice, NFS47 g
✓
Surface Inch3 g
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Focaccia Slice57 g

Calories in 1 focaccia slice (57 g)
237.1 calories, 114.3 from fat
 
Carbs
24 g
 
Proteins
7 g
 
Fat
12.7 g
 
Sat. Fat
2 g

KEY FACTS

(learn about health benefits or risks)
  • Bread stick, soft, prepared with garlic and parmesan cheese has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.15 cal/oz).
  • Rich in vitamins and minerals (7.1%/cal) - a good source of Selenium (important for the stimulation of antibodies), Vitamin K (fights Alzheimer's disease), Iron (aids in transporting oxygen to the body cells), Phosphorus (helps provide effective digestion), Zinc (very important in dealing with prostate disorders) and Calcium (helps you keep slim and trim).
  • Bread stick, soft, prepared with garlic and parmesan cheese contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz).
  • Good source of proteins (25% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(4.2 cal/g)
High
Density
(7.1 %/cal)
Medium
Density
(0.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
14%
Protein
8%
Carbs
5%
Fiber
20%
Fat
10%
Saturated Fat
1%
Cholesterol
11%
Sodium
2%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Good source of minerals

Minerals are extremely important for your health!

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Bread stick, soft, prepared with garlic and parmesan cheese

Serving Size: focaccia slice (57g)

* Amount Per Serving
Calories 237.1 cal
Calories from Fat 114.3 cal
% Daily Value
Total Fat 12.7 g 19.5%
Saturated Fat 2 g 9.8%
Cholesterol 2.9 mg 1%
Sodium 257.1 mg 10.7%
Total Carbohydrate 24 g 8%
Dietary Fiber 1.2 g 4.8%
Sugars (Added) 0.6 g 1.9%
Protein 7 g 14%
 
Vitamins
Vitamin A 22.8 IU 0.5%
Vitamin B6 0.1 mg 4.1%
Vitamin B12 0 mcg 0.6%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 11.2 mcg 14%
 
Minerals
Calcium (Ca) 56.4 mg 5.7%
Copper (Cu) 0.1 mg 3.4%
Iron (Fe) 2.1 mg 11.9%
Magnesium (Mg) 14.8 mg 3.7%
Manganese (Mn) 0 mg 0%
Potassium (K) 83.2 mg 2.4%
Phosphorus (P) 107.7 mg 10.8%
Selenium (Se) 11.1 mcg 15.9%
Zinc (Zn) 1 mg 6.7%