Bread, White, Cinnamon Raisin, Lowes Foods, 1 ea
✓
G100 g

Calories in 1 G (100 g)
160 calories, 18 from fat
 
Carbs
32 g
 
Proteins
5 g
 
Fat
2 g
 
Sat. Fat
1.2 g

KEY FACTS

(learn about health benefits or risks)
  • Bread, White, Cinnamon Raisin, Lowes Foods, 1 ea has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.06 cal/oz).
  • Rich in vitamins and minerals (10.6%/cal) - a good source of Selenium (helps the regulation of hormones in the body), Vitamin K (fights Alzheimer's disease), Vitamin C (protects against immune system deficiencies) and Iron (plays a key role in providing strength to the immune system).
  • Bread, White, Cinnamon Raisin, Lowes Foods, 1 ea contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz).
Calories Nutrition Risky Content
Medium
Density
(1.6 cal/g)
High
Density
(10.6 %/cal)
Medium
Density
(0.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
10%
Protein
11%
Carbs
6%
Fiber
3%
Fat
6%
Saturated Fat
6%
Cholesterol
5%
Sodium
27%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Bread, White, Cinnamon Raisin, Lowes Foods, 1 ea

Serving Size: G (100g)

* Amount Per Serving
Calories 160 cal
Calories from Fat 18 cal
% Daily Value
Total Fat 2 g 3%
Saturated Fat 1.2 g 6.1%
Cholesterol 20 mg 6%
Sodium 125 mg 5%
Total Carbohydrate 32 g 11%
Dietary Fiber 2 g 6%
Sugars (Added) 8 g 26.7%
Protein 5 g 10%
 
Vitamins
Vitamin A 80 IU 1.6%
Vitamin B6 0.1 mg 3.6%
Vitamin B12 0 mcg 0%
Vitamin C 6 mg 10%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 11.6 mcg 14.5%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 5.7%
Iron (Fe) 1.8 mg 10%
Magnesium (Mg) 17 mg 4.3%
Manganese (Mn) 0 mg 0%
Potassium (K) 182 mg 5.2%
Phosphorus (P) 56 mg 5.6%
Selenium (Se) 10.8 mcg 15.4%
Zinc (Zn) 0.5 mg 3%