Bread, White, Low Sodium, No Salt |
✓ | Oz | 28 g |
✓ | Cup, Crumbs | 45 g |
✓ | Cup, Cubes | 35 g |
✓ | Slice, Large | 30 g |
✓ | Slice | 25 g |
✓ | Slice, Thin | 20 g |
Calories | Nutrition | Risky Content |
Medium
Density (2.7 cal/g)
|
High
Density (9.4 %/cal)
|
Medium
Density (0.3 %/g)
|
Bread, White, Low Sodium, No Salt
Serving Size: slice (25g)
* Amount Per Serving | |||
---|---|---|---|
Calories | 66.8 cal | ||
Calories from Fat | 8.1 cal | ||
% Daily Value | |||
Total Fat | 0.9 g | 1.4% | |
Saturated Fat | 0.2 g | 1% | |
Cholesterol | 0.3 mg | 0.1% | |
Sodium | 85.5 mg | 3.6% | |
Total Carbohydrate | 12.4 g | 4.1% | |
Dietary Fiber | 0.6 g | 2.3% | |
Sugars (Added) | 0.8 g | 2.5% | |
Protein | 2.1 g | 4.1% | |
Vitamins | |||
Vitamin A | 0 IU | 0% | |
Vitamin B6 | 0 mg | 0.8% | |
Vitamin B12 | 0 mcg | 0.1% | |
Vitamin C | 0 mg | 0% | |
Vitamin D | 0 mcg | 0% | |
Vitamin E | 0.1 mg | 0.2% | |
Vitamin K | 0.8 mcg | 1% | |
Minerals | |||
Calcium (Ca) | 27 mg | 2.7% | |
Copper (Cu) | 0 mg | 1.6% | |
Iron (Fe) | 0.8 mg | 4.2% | |
Magnesium (Mg) | 6 mg | 1.5% | |
Manganese (Mn) | 0.1 mg | 4.8% | |
Potassium (K) | 29.8 mg | 0.9% | |
Phosphorus (P) | 23.5 mg | 2.4% | |
Selenium (Se) | 5.7 mcg | 8.1% | |
Zinc (Zn) | 0.2 mg | 1% |
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