Bread, white, made from home recipe or purchased at a bakery, toasted FAQ

Question 1

How many calories in Bread, white, made from home recipe or purchased at a bakery, toasted?

Accepted Answer

88.8 calories per small or thin/very thin slice (30 g.)
Bread, white, made from home recipe or purchased at a bakery, toasted has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.11 cal/oz).

Question 2

How many carbs in Bread, white, made from home recipe or purchased at a bakery, toasted?

Accepted Answer

16.5 g. of carbs (5.5%DV) per small or thin/very thin slice (30 g.)

Question 3

How much protein in Bread, white, made from home recipe or purchased at a bakery, toasted?

Accepted Answer

2.8 g. of protein (5.7%DV) per small or thin/very thin slice (30 g.)

Question 4

How much fiber in Bread, white, made from home recipe or purchased at a bakery, toasted?

Accepted Answer

0.6 g. of fiber (2.3%DV) per small or thin/very thin slice (30 g.)

Question 5

How much saturated fat in Bread, white, made from home recipe or purchased at a bakery, toasted?

Accepted Answer

g. of saturated fat (%DV) per small or thin/very thin slice (30 g.)

Question 6

How much fat in Bread, white, made from home recipe or purchased at a bakery, toasted?

Accepted Answer

1.1 g. fat (1.7%DV) per small or thin/very thin slice (30 g.)

Question 7

How much sodium in Bread, white, made from home recipe or purchased at a bakery, toasted?

Accepted Answer

117.6 g. sodium (4.9%DV) per small or thin/very thin slice (30 g.)

Question 8

Bread, white, made from home recipe or purchased at a bakery, toasted Nutrition Information

Accepted Answer

Bread, white, made from home recipe or purchased at a bakery, toasted has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.11 cal/oz). Rich  in vitamins and minerals (7.1%/cal) - a good source of Selenium (a powerful booster of heart health) and Iron (aids in transporting oxygen to the body cells). Bread, white, made from home recipe or purchased at a bakery, toasted contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz).  Good source of proteins (19% of DV/100g)!

Question 9

Is there sugar in Bread, white, made from home recipe or purchased at a bakery, toasted?

Accepted Answer

0.6 grams of sugar (2%DV) per small or thin/very thin slice (30 g.)

Question 10

How much sugar in Bread, white, made from home recipe or purchased at a bakery, toasted?

Accepted Answer

0.6 grams of sugar (2%DV) per small or thin/very thin slice (30 g.)

* Amount Per Serving
Calories		88.8 cal
Calories from Fat		9.9 cal
			% Daily Value
Total Fat		1.1 g	1.7%
	Saturated Fat	0.4 g	2%
Cholesterol		1.2 mg	0.4%
Sodium		117.6 mg	4.9%
Total Carbohydrate		16.5 g	5.5%
	Dietary Fiber	0.6 g	2.3%
	Sugars (Added)	0.6 g	2%
Protein		2.8 g	5.7%

Vitamins
	Vitamin A	19 IU	0.4%
	Vitamin B6	0 mg	0.6%
	Vitamin B12	0 mcg	0.3%
	Vitamin C	0 mg	0%
	Vitamin D	0.1 mcg	0%
	Vitamin E	0 mg	0%
	Vitamin K	0.3 mcg	0.3%

Minerals
	Calcium (Ca)	11.1 mg	1.2%
	Copper (Cu)	0 mg	2.1%
	Iron (Fe)	0.9 mg	5.3%
	Magnesium (Mg)	6.3 mg	1.6%
	Manganese (Mn)	0 mg	0%
	Potassium (K)	32.1 mg	0.9%
	Phosphorus (P)	27.6 mg	2.8%
	Selenium (Se)	8.7 mcg	12.4%
	Zinc (Zn)	0.2 mg	1.5%

Bread, white, made from home recipe or purchased at a bakery, toasted

KEY FACTS

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VITAMINS

MINERALS

Great source of Selenium

NUTRITION LABEL

Nutrition Facts