Breads From Anna, Bread Mix, Classic Herb
✓
Slice34 g

Calories in 1 slice (34 g)
100.9 calories, 0 from fat
 
Carbs
23.2 g
 
Proteins
2 g
 
Fat
0 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Breads From Anna, Bread Mix, Classic Herb has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.11 cal/oz).
  • Rich in vitamins and minerals (8.9%/cal) - a good source of Selenium (a powerful booster of heart health), Iron (plays a key role in providing strength to the immune system), Phosphorus (a vital part of the body growth process) and Copper (helps balance blood cholesterol levels).
  • Breads From Anna, Bread Mix, Classic Herb contains a moderate amount of risky components that may include sodium and sugars (0.02%/oz).
  • Good source of proteins (12% of DV/100g), fiber (24% of DV/100g) and relatively high in carbs (23% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(3 cal/g)
High
Density
(8.9 %/cal)
Medium
Density
(0.6 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
4%
Protein
8%
Carbs
8%
Fiber
0%
Fat
0%
Saturated Fat
0%
Cholesterol
10%
Sodium
9%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
34 min
13 min
25 min
40 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Selenium

Helps the regulation of hormones in the body; A powerful booster of heart health.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Breads From Anna, Bread Mix, Classic Herb

Serving Size: slice (34g)

* Amount Per Serving
Calories 100.9 cal
Calories from Fat 0 cal
% Daily Value
Total Fat 0 g 0%
Saturated Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 242.1 mg 10.1%
Total Carbohydrate 23.2 g 7.7%
Dietary Fiber 2 g 8%
Sugars (Added) 2.7 g 9.1%
Protein 2 g 4%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0 mg 1.2%
Vitamin B12 0 mcg 0%
Vitamin C 1.2 mg 2%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0.6 mcg 0.8%
 
Minerals
Calcium (Ca) 20.2 mg 2%
Copper (Cu) 0.1 mg 3.7%
Iron (Fe) 1.1 mg 6%
Magnesium (Mg) 9.5 mg 2.4%
Manganese (Mn) 0 mg 0%
Potassium (K) 83.6 mg 2.4%
Phosphorus (P) 40.1 mg 4%
Selenium (Se) 7.4 mcg 10.5%
Zinc (Zn) 0.3 mg 1.8%