Breads From Anna, Bread Mix, Sauce, Premium
✓
G28 g
✓
G43 g
✓
Cup32 g

Calories in 1 cup (32 g)
102.8 calories, 0 from fat
 
Carbs
25.2 g
 
Proteins
3.4 g
 
Fat
0 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Breads From Anna, Bread Mix, Sauce, Premium has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.11 cal/oz).
  • Rich in vitamins and minerals (10%/cal) - a good source of Selenium (helps the regulation of hormones in the body), Iron (important in regulating body temperature), Calcium (helps prevent cancer) and Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue).
  • Breads From Anna, Bread Mix, Sauce, Premium contains a moderate amount of risky components that may include sodium and sugars (0.02%/oz).
  • Good source of proteins (21% of DV/100g), fiber (43% of DV/100g) and relatively high in carbs (26% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(3.2 cal/g)
High
Density
(10 %/cal)
Medium
Density
(0.6 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
7%
Protein
8%
Carbs
14%
Fiber
0%
Fat
0%
Saturated Fat
0%
Cholesterol
9%
Sodium
11%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Selenium

A powerful booster of heart health; Important for the stimulation of antibodies.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Breads From Anna, Bread Mix, Sauce, Premium

Serving Size: cup (32g)

* Amount Per Serving
Calories 102.8 cal
Calories from Fat 0 cal
% Daily Value
Total Fat 0 g 0%
Saturated Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 205.7 mg 8.6%
Total Carbohydrate 25.2 g 8.4%
Dietary Fiber 3.4 g 13.7%
Sugars (Added) 3.2 g 10.7%
Protein 3.4 g 6.8%
 
Vitamins
Vitamin A 114.3 IU 2.3%
Vitamin B6 0 mg 1.4%
Vitamin B12 0 mcg 0%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0.1 mcg 0.1%
 
Minerals
Calcium (Ca) 68.6 mg 6.9%
Copper (Cu) 0 mg 2%
Iron (Fe) 1.2 mg 6.9%
Magnesium (Mg) 8 mg 2%
Manganese (Mn) 0 mg 0%
Potassium (K) 36.8 mg 1.1%
Phosphorus (P) 33 mg 3.3%
Selenium (Se) 7 mcg 10.1%
Zinc (Zn) 0.3 mg 1.8%