Breads From Anna, Bread Mix, Sauce, Premium
✓
G28 g
✓
G43 g
✓
Cup32 g

Calories in 1 cup (32 g)
102.8 calories, 0 from fat
 
Carbs
25.2 g
 
Proteins
3.4 g
 
Fat
0 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Breads From Anna, Bread Mix, Sauce, Premium has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.11 cal/oz).
  • Rich in vitamins and minerals (10%/cal) - a good source of Selenium (important for the stimulation of antibodies), Iron (a vital element for muscle health), Calcium (helps prevent cancer) and Phosphorus (helps provide effective digestion).
  • Breads From Anna, Bread Mix, Sauce, Premium contains a moderate amount of risky components that may include sodium and sugars (0.02%/oz).
  • Good source of proteins (21% of DV/100g), fiber (43% of DV/100g) and relatively high in carbs (26% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(3.2 cal/g)
High
Density
(10 %/cal)
Medium
Density
(0.6 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
7%
Protein
8%
Carbs
14%
Fiber
0%
Fat
0%
Saturated Fat
0%
Cholesterol
9%
Sodium
11%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
34 min
14 min
26 min
41 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Selenium

Important for the stimulation of antibodies; Helps the regulation of hormones in the body.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Breads From Anna, Bread Mix, Sauce, Premium

Serving Size: cup (32g)

* Amount Per Serving
Calories 102.8 cal
Calories from Fat 0 cal
% Daily Value
Total Fat 0 g 0%
Saturated Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 205.7 mg 8.6%
Total Carbohydrate 25.2 g 8.4%
Dietary Fiber 3.4 g 13.7%
Sugars (Added) 3.2 g 10.7%
Protein 3.4 g 6.8%
 
Vitamins
Vitamin A 114.3 IU 2.3%
Vitamin B6 0 mg 1.4%
Vitamin B12 0 mcg 0%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0.1 mcg 0.1%
 
Minerals
Calcium (Ca) 68.6 mg 6.9%
Copper (Cu) 0 mg 2%
Iron (Fe) 1.2 mg 6.9%
Magnesium (Mg) 8 mg 2%
Manganese (Mn) 0 mg 0%
Potassium (K) 36.8 mg 1.1%
Phosphorus (P) 33 mg 3.3%
Selenium (Se) 7 mcg 10.1%
Zinc (Zn) 0.3 mg 1.8%