Breadsmith, Honey Oat Bran Bread

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Oz

28 g

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• Breadsmith, Honey Oat Bran Bread has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.09 cal/oz).
• Rich in vitamins and minerals (6.3%/cal) - a good source of Selenium (stimulates the creation of antioxidants), Vitamin K (helps prevent coronary artery disease and heart failure) and Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue).
• Breadsmith, Honey Oat Bran Bread contains a moderate amount of risky components that may include saturated fat, sodium and sugars (0.01%/oz).
• Good source of proteins (18% of DV/100g)!

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Calories

Nutrition

Risky Content

Medium Density (2.6 cal/g)

High Density (6.3 %/cal)

Medium Density (0.4 %/g)

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5% Protein

5% Carbs

3% Fiber

1% Fat

1%

Saturated Fat

0% Cholesterol

5% Sodium

6%

Added Sugar

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