Bridgford White Rolls, 9 count, 13.5 oz

✓

Pan Or Small Roll

28 g

✓

Medium (2-1/2\" Dia)

36 g

✓

Large Roll Or Bun (3-1/2\" Dia)

43 g

---

• Bridgford White Rolls, 9 count, 13.5 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.11 cal/oz).
• Rich in vitamins and minerals (6.9%/cal) - a good source of Selenium (a powerful booster of heart health), Iron (plays a key role in providing strength to the immune system) and Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue).
• Bridgford White Rolls, 9 count, 13.5 oz contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz).
• Good source of proteins (14% of DV/100g)!

---

Calories

Nutrition

Risky Content

High Density (3 cal/g)

High Density (6.9 %/cal)

Medium Density (0.4 %/g)

---

5% Protein

6% Carbs

3% Fiber

5% Fat

2%

Saturated Fat

1% Cholesterol

6% Sodium

5%

Added Sugar

---