Brioche with butter

2 Slices Of Brioche Bread With Butter On Top168 g


Calories in 1 2 slices of brioche bread with butter on top (168 g)
745.6 calories, 474.3 from fat
 
Carbs
55.2 g
 
Proteins
13.6 g
 
Fat
52.7 g
 
Sat. Fat
31.8 g

KEY FACTS

(learn about health benefits or risks)
  • Brioche with butter has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.16 cal/oz).
  • Relatively rich in vitamins and minerals (4.9%/cal) - a good source of Selenium (stimulates the creation of antioxidants), Vitamin A (fights cancer and slows down tumor growth), Iron (plays a key role in providing strength to the immune system) and Phosphorus (helps provide effective digestion).
  • Brioche with butter contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.06%/oz).
  • Good source of proteins (16% of DV/100g) and relatively high in saturated fat (95% of DV/100g)!

Calories Nutrition Risky Content
High
Density
(4.4 cal/g)
Medium
Density
(4.9 %/cal)
Very High
Density
(1.7 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
27%
Protein
18%
Carbs
9%
Fiber
81%
Fat
159%
Saturated Fat
91%
Cholesterol
29%
Sodium
11%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Selenium

A powerful booster of heart health; Helps the regulation of hormones in the body.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Brioche with butter

Serving Size: 2 slices of brioche bread with butter on top (168g)

* Amount Per Serving
Calories 745.6 cal
Calories from Fat 474.3 cal
% Daily Value
Total Fat 52.7 g 81%
Saturated Fat 31.8 g 159%
Cholesterol 273.4 mg 91.1%
Sodium 691.3 mg 28.8%
Total Carbohydrate 55.2 g 18.4%
Dietary Fiber 2.3 g 9.2%
Sugars (Added) 3.4 g 11.2%
Protein 13.6 g 27.2%
 
Vitamins
Vitamin A 1607.5 IU 32.2%
Vitamin B6 0.1 mg 6.2%
Vitamin B12 0.4 mcg 7.1%
Vitamin C 0 mg 0%
Vitamin D 10.1 mcg 2.5%
Vitamin E 0.3 mg 1.1%
Vitamin K 4.5 mcg 5.7%
 
Minerals
Calcium (Ca) 3.4 mg 0.3%
Copper (Cu) 0.1 mg 7.2%
Iron (Fe) 3.8 mg 21.1%
Magnesium (Mg) 23.4 mg 5.8%
Manganese (Mn) 0 mg 0%
Potassium (K) 183.5 mg 5.2%
Phosphorus (P) 191.2 mg 19.1%
Selenium (Se) 35.7 mcg 51%
Zinc (Zn) 1.2 mg 8.3%