Brownberry, Country Classics Oat Bran Bread, Pre-Priced
✓
Slice38 g

Calories in 1 slice (38 g)
100.5 calories, 9 from fat
 
Carbs
18.1 g
 
Proteins
4 g
 
Fat
1 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Brownberry, Country Classics Oat Bran Bread, Pre-Priced has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.09 cal/oz).
  • Rich in vitamins and minerals (8.7%/cal) - a good source of Selenium (stimulates the creation of antioxidants), Iron (a vital element for muscle health), Calcium (helps you build strong bones) and Phosphorus (helps provide effective digestion).
  • Brownberry, Country Classics Oat Bran Bread, Pre-Priced contains a moderate amount of risky components that may include sodium and sugars (0.01%/oz).
  • Good source of proteins (21% of DV/100g) and fiber (10% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(2.6 cal/g)
High
Density
(8.7 %/cal)
Medium
Density
(0.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
8%
Protein
6%
Carbs
4%
Fiber
2%
Fat
0%
Saturated Fat
0%
Cholesterol
8%
Sodium
9%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Brownberry, Country Classics Oat Bran Bread, Pre-Priced

Serving Size: slice (38g)

* Amount Per Serving
Calories 100.5 cal
Calories from Fat 9 cal
% Daily Value
Total Fat 1 g 1.5%
Saturated Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 191 mg 8%
Total Carbohydrate 18.1 g 6%
Dietary Fiber 1 g 4%
Sugars (Added) 2.7 g 8.9%
Protein 4 g 8.1%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0 mg 1.3%
Vitamin B12 0 mcg 0%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0.6 mcg 0.8%
 
Minerals
Calcium (Ca) 60.3 mg 6%
Copper (Cu) 0.1 mg 3.8%
Iron (Fe) 1.1 mg 6.1%
Magnesium (Mg) 9.9 mg 2.5%
Manganese (Mn) 0 mg 0%
Potassium (K) 86.3 mg 2.5%
Phosphorus (P) 41.4 mg 4.1%
Selenium (Se) 7.6 mcg 10.9%
Zinc (Zn) 0.3 mg 1.8%