Brownstone Baking Co., Hand-Rolled Bread Sticks, Tomato Basil
✓
Ct15 g

Calories in 1 ct (15 g)
68.6 calories, 21.6 from fat
 
Carbs
19.6 g
 
Proteins
2 g
 
Fat
2.4 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Brownstone Baking Co., Hand-Rolled Bread Sticks, Tomato Basil has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.16 cal/oz).
  • Rich in vitamins and minerals (6.8%/cal) - a good source of Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Selenium (stimulates the creation of antioxidants), Iron (important in regulating body temperature), Calcium (helps you keep slim and trim), Vitamin B6 (reduces the risk of heart attack) and Zinc (keeps brain function strong).
  • Brownstone Baking Co., Hand-Rolled Bread Sticks, Tomato Basil contains a moderate amount of risky components that may include sodium and sugars (0.02%/oz).
  • Good source of proteins (26% of DV/100g), fiber (26% of DV/100g) and relatively high in carbs (44% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(4.6 cal/g)
High
Density
(6.8 %/cal)
Medium
Density
(0.7 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
4%
Protein
7%
Carbs
4%
Fiber
4%
Fat
0%
Saturated Fat
0%
Cholesterol
7%
Sodium
3%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Phosphorus

Releaves minor health problems like muscle weakness, numbness and fatigue; A vital part of the body growth process.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Brownstone Baking Co., Hand-Rolled Bread Sticks, Tomato Basil

Serving Size: ct (15g)

* Amount Per Serving
Calories 68.6 cal
Calories from Fat 21.6 cal
% Daily Value
Total Fat 2.4 g 3.8%
Saturated Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 166.7 mg 6.9%
Total Carbohydrate 19.6 g 6.5%
Dietary Fiber 1 g 3.9%
Sugars (Added) 0.9 g 3%
Protein 2 g 3.9%
 
Vitamins
Vitamin A 3.8 IU 0.1%
Vitamin B6 0 mg 1.9%
Vitamin B12 0 mcg 0.4%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 1.1 mcg 1.4%
 
Minerals
Calcium (Ca) 19.6 mg 2%
Copper (Cu) 0 mg 0.8%
Iron (Fe) 0.4 mg 2%
Magnesium (Mg) 4.7 mg 1.2%
Manganese (Mn) 0 mg 0%
Potassium (K) 0 mg 0%
Phosphorus (P) 60.8 mg 6.1%
Selenium (Se) 1.6 mcg 2.2%
Zinc (Zn) 0.2 mg 1.6%