Butternut, All Whole Grain 100 Percent Whole Wheat Bread, Butternut |
✓ | Serving | 48 g |
Calories | Nutrition | Risky Content |
Medium
Density (2.3 cal/g)
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High
Density (11.7 %/cal)
|
Medium
Density (0.4 %/g)
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Butternut, All Whole Grain 100 Percent Whole Wheat Bread, Butternut
Serving Size: serving (48g)
* Amount Per Serving | |||
---|---|---|---|
Calories | 110 cal | ||
Calories from Fat | 9 cal | ||
% Daily Value | |||
Total Fat | 1 g | 1.5% | |
Saturated Fat | 0 g | 0% | |
Cholesterol | 0 mg | 0% | |
Sodium | 210 mg | 8.8% | |
Total Carbohydrate | 21 g | 7% | |
Dietary Fiber | 3 g | 12% | |
Sugars (Added) | 3.8 g | 12.8% | |
Protein | 6 g | 12% | |
Vitamins | |||
Vitamin A | 0 IU | 0% | |
Vitamin B6 | 0 mg | 1.1% | |
Vitamin B12 | 0.1 mcg | 2.5% | |
Vitamin C | 0 mg | 0% | |
Vitamin D | 0 mcg | 0% | |
Vitamin E | 0 mg | 0% | |
Vitamin K | 0.3 mcg | 0.4% | |
Minerals | |||
Calcium (Ca) | 20 mg | 2% | |
Copper (Cu) | 0.2 mg | 8.7% | |
Iron (Fe) | 1.1 mg | 6% | |
Magnesium (Mg) | 12 mg | 3% | |
Manganese (Mn) | 0 mg | 0% | |
Potassium (K) | 40.3 mg | 1.2% | |
Phosphorus (P) | 63.8 mg | 6.4% | |
Selenium (Se) | 11.4 mcg | 16.3% | |
Zinc (Zn) | 0.7 mg | 4.7% |
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