Butternut Thin Sandwich Calcium Fortified Enriched Bread, 24 oz

Small Or Thin/very Thin Slice24 g
Medium Or Regular Slice29 g
Large Or Thick Slice43 g
Slice, Crust Not Eaten13 g
Slice, Snack-size10 g


Calories in 1 medium or regular slice (29 g)
78.2 calories, 9.9 from fat
 
Carbs
14.5 g
 
Proteins
2.2 g
 
Fat
1.1 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Butternut Thin Sandwich Calcium Fortified Enriched Bread, 24 oz has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.1 cal/oz).
  • Rich in vitamins and minerals (7.4%/cal) - a good source of Selenium (a powerful booster of heart health), Iron (important in regulating body temperature), Copper (helps balance blood cholesterol levels) and Phosphorus (a vital part of the body growth process).
  • Butternut Thin Sandwich Calcium Fortified Enriched Bread, 24 oz contains a moderate amount of risky components that may include sodium and sugars (0.02%/oz).
  • Good source of proteins (15% of DV/100g)! This item has no fiber content (0% of DV/100g).

Calories Nutrition Risky Content
Medium
Density
(2.7 cal/g)
High
Density
(7.4 %/cal)
Medium
Density
(0.5 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
5%
Protein
5%
Carbs
0%
Fiber
2%
Fat
0%
Saturated Fat
0%
Cholesterol
7%
Sodium
7%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
26 min
10 min
20 min
31 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Butternut Thin Sandwich Calcium Fortified Enriched Bread, 24 oz

Serving Size: medium or regular slice (29g)

* Amount Per Serving
Calories 78.2 cal
Calories from Fat 9.9 cal
% Daily Value
Total Fat 1.1 g 1.7%
Saturated Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 167.5 mg 7%
Total Carbohydrate 14.5 g 4.8%
Dietary Fiber 0 g 0%
Sugars (Added) 2 g 6.8%
Protein 2.2 g 4.5%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0 mg 0.9%
Vitamin B12 0.1 mcg 1.2%
Vitamin C 0.2 mg 0.3%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0.3 mcg 0.4%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 4.7%
Iron (Fe) 0.9 mg 4.8%
Magnesium (Mg) 7 mg 1.7%
Manganese (Mn) 0 mg 0%
Potassium (K) 47.9 mg 1.4%
Phosphorus (P) 34.2 mg 3.4%
Selenium (Se) 5.4 mcg 7.7%
Zinc (Zn) 0.3 mg 2.3%