Coffee cake, yeast type
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Cake (9\" Square)567 g
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Cake (8\" Dia)326 g
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Cubic Inch4 g
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Slice47 g
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Piece57 g

Calories in 1 cake (8\" dia) (326 g)
1212.7 calories, 481.5 from fat
 
Carbs
165.9 g
 
Proteins
20.2 g
 
Fat
53.5 g
 
Sat. Fat
10 g

KEY FACTS

(learn about health benefits or risks)
  • Coffee cake, yeast type has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.13 cal/oz).
  • Relatively rich in vitamins and minerals (5%/cal) - a good source of Selenium (helps the regulation of hormones in the body).
  • Coffee cake, yeast type contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.05%/oz).
  • Good source of proteins (12% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(3.7 cal/g)
Medium
Density
(5 %/cal)
Very High
Density
(1.5 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
40%
Protein
55%
Carbs
31%
Fiber
82%
Fat
50%
Saturated Fat
72%
Cholesterol
41%
Sodium
337%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Coffee cake, yeast type

Serving Size: cake (8\" dia) (326g)

* Amount Per Serving
Calories 1212.7 cal
Calories from Fat 481.5 cal
% Daily Value
Total Fat 53.5 g 82.3%
Saturated Fat 10 g 50.2%
Cholesterol 215.2 mg 71.7%
Sodium 991 mg 41.3%
Total Carbohydrate 165.9 g 55.3%
Dietary Fiber 7.8 g 31.3%
Sugars (Added) 101.1 g 336.9%
Protein 20.2 g 40.4%
 
Vitamins
Vitamin A 673.7 IU 13.5%
Vitamin B6 0.3 mg 17.4%
Vitamin B12 0.5 mcg 7.6%
Vitamin C 6.5 mg 10.9%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 14.3 mcg 17.9%
 
Minerals
Calcium (Ca) 234.7 mg 22.8%
Copper (Cu) 0.3 mg 14.3%
Iron (Fe) 5.2 mg 29%
Magnesium (Mg) 55.4 mg 13.9%
Manganese (Mn) 0 mg 0%
Potassium (K) 361.9 mg 10.3%
Phosphorus (P) 247.8 mg 24.8%
Selenium (Se) 55.4 mcg 79.2%
Zinc (Zn) 1.9 mg 12.8%