Cole's: Garlic Mini-Loaf, 8 Oz
✓
 Loaf, \"Crazy Bread\"375 g
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Small Stick Or Slice39 g
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Medium Stick Or Slice47 g
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Large Stick Or Slice54 g
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Stick Or Slice, NFS47 g
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Surface Inch3 g
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Focaccia Slice57 g

Calories in 1 focaccia slice (57 g)
237.1 calories, 114.3 from fat
 
Carbs
24 g
 
Proteins
7 g
 
Fat
12.7 g
 
Sat. Fat
2 g

KEY FACTS

(learn about health benefits or risks)
  • Cole's: Garlic Mini-Loaf, 8 Oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.15 cal/oz).
  • Rich in vitamins and minerals (6.6%/cal) - a good source of Selenium (stimulates the creation of antioxidants), Vitamin K (helps prevent cancer), Iron (important in regulating body temperature), Phosphorus (helps provide effective digestion) and Zinc (keeps brain function strong).
  • Cole's: Garlic Mini-Loaf, 8 Oz contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz).
  • Good source of proteins (25% of DV/100g)!
Calories Nutrition Risky Content
Calorie Density
High
Density
(4.2 cal/g)
Nutrition Density
High
Density
(6.6 %/cal)
High Risk Components Density
Medium
Density
(0.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
14%
Protein
8%
Carbs
5%
Fiber
20%
Fat
10%
Saturated Fat
1%
Cholesterol
11%
Sodium
2%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)
Cole's: Garlic Mini-Loaf, 8 Oz Vitamins Chart

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Cole's: Garlic Mini-Loaf, 8 Oz

Serving Size: focaccia slice (57g)

* Amount Per Serving
Calories 237.1 cal
Calories from Fat 114.3 cal
% Daily Value
Total Fat 12.7 g 19.5%
Saturated Fat 2 g 9.8%
Cholesterol 2.9 mg 1%
Sodium 257.1 mg 10.7%
Total Carbohydrate 24 g 8%
Dietary Fiber 1.2 g 4.8%
Sugars (Added) 0.6 g 1.9%
Protein 7 g 14%
 
Vitamins
Vitamin A 6.8 IU 0.1%
Vitamin B6 0.1 mg 4.1%
Vitamin B12 0 mcg 0.6%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 11.2 mcg 14%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 3.4%
Iron (Fe) 2.1 mg 11.9%
Magnesium (Mg) 14.8 mg 3.7%
Manganese (Mn) 0 mg 0%
Potassium (K) 83.2 mg 2.4%
Phosphorus (P) 107.7 mg 10.8%
Selenium (Se) 11.1 mcg 15.9%
Zinc (Zn) 1 mg 6.7%