Cole's: Garlic Mini-Loaf, 8 Oz

Loaf, \"Crazy Bread\"375 g
Small Stick Or Slice39 g
Medium Stick Or Slice47 g
Large Stick Or Slice54 g
Stick Or Slice, NFS47 g
Surface Inch3 g
Focaccia Slice57 g


Calories in 1 loaf, \"Crazy Bread\" (375 g)
1560 calories, 750.6 from fat
 
Carbs
158.1 g
 
Proteins
46 g
 
Fat
83.4 g
 
Sat. Fat
12.9 g

KEY FACTS

(learn about health benefits or risks)
  • Cole's: Garlic Mini-Loaf, 8 Oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.15 cal/oz).
  • Rich in vitamins and minerals (6.6%/cal) - a good source of Selenium (a powerful booster of heart health), Vitamin K (fights Alzheimer's disease), Iron (aids in transporting oxygen to the body cells), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue) and Zinc (improves the senses of taste and smell).
  • Cole's: Garlic Mini-Loaf, 8 Oz contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz).
  • Good source of proteins (25% of DV/100g)!

Calories Nutrition Risky Content
Calorie Density
High
Density
(4.2 cal/g)
Nutrition Density
High
Density
(6.6 %/cal)
High Risk Components Density
Medium
Density
(0.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
92%
Protein
53%
Carbs
32%
Fiber
128%
Fat
65%
Saturated Fat
6%
Cholesterol
71%
Sodium
13%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)
Cole's: Garlic Mini-Loaf, 8 Oz Vitamins Chart

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Cole's: Garlic Mini-Loaf, 8 Oz

Serving Size: loaf, \"Crazy Bread\" (375g)

* Amount Per Serving
Calories 1560 cal
Calories from Fat 750.6 cal
% Daily Value
Total Fat 83.4 g 128.3%
Saturated Fat 12.9 g 64.5%
Cholesterol 18.8 mg 6.3%
Sodium 1691.3 mg 70.5%
Total Carbohydrate 158.1 g 52.7%
Dietary Fiber 7.9 g 31.5%
Sugars (Added) 3.8 g 12.5%
Protein 46 g 92%
 
Vitamins
Vitamin A 45 IU 0.9%
Vitamin B6 0.5 mg 26.8%
Vitamin B12 0.2 mcg 3.8%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 73.9 mcg 92.3%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.5 mg 22.7%
Iron (Fe) 14.1 mg 78.1%
Magnesium (Mg) 97.5 mg 24.4%
Manganese (Mn) 0 mg 0%
Potassium (K) 547.5 mg 15.6%
Phosphorus (P) 708.8 mg 70.9%
Selenium (Se) 73.1 mcg 104.5%
Zinc (Zn) 6.6 mg 44%