How many calories in Cuernitos Tía Rosa?

193 calories per Porción (50 g.) Cuernitos Tía Rosa has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.14 cal/oz).

How many carbs in Cuernitos Tía Rosa?

23 g. of carbs (7.7%DV) per Porción (50 g.)

How much protein in Cuernitos Tía Rosa?

5 g. of protein (10%DV) per Porción (50 g.)

How much fiber in Cuernitos Tía Rosa?

0 g. of fiber (0%DV) per Porción (50 g.)

How much saturated fat in Cuernitos Tía Rosa?

g. of saturated fat (%DV) per Porción (50 g.)

How much fat in Cuernitos Tía Rosa?

9 g. fat (13.8%DV) per Porción (50 g.)

How much sodium in Cuernitos Tía Rosa?

210 g. sodium (8.8%DV) per Porción (50 g.)

Cuernitos Tía Rosa Nutrition Information

Cuernitos Tía Rosa has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.14 cal/oz). Relatively rich in vitamins and minerals (4.1%/cal) - a good source of Manganese (essential for healthy bones), Zinc (one of the most important nutrients for infants and new mothers), Phosphorus (a vital part of the body growth process) and Calcium (helps you keep slim and trim). Cuernitos Tía Rosa contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.04%/oz). Good source of proteins (20% of DV/100g) and relatively high in saturated fat (45% of DV/100g)! This item has no fiber content (0% of DV/100g).

Is there sugar in Cuernitos Tía Rosa?

4.5 grams of sugar (15%DV) per Porción (50 g.)

How much sugar in Cuernitos Tía Rosa?

4.5 grams of sugar (15%DV) per Porción (50 g.)

Cuernitos Tía Rosa

✓

Porción

50 g

Calories in 1 Porción (50 g)

193 calories, 81 from fat

Carbs

23 g

Proteins

5 g

Fat

9 g

Sat. Fat

4.5 g

KEY FACTS

(learn about health benefits or risks)

Cuernitos Tía Rosa has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.14 cal/oz).
Relatively rich in vitamins and minerals (4.1%/cal) - a good source of Manganese (essential for healthy bones), Zinc (one of the most important nutrients for infants and new mothers), Phosphorus (a vital part of the body growth process) and Calcium (helps you keep slim and trim).
Cuernitos Tía Rosa contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.04%/oz).
Good source of proteins (20% of DV/100g) and relatively high in saturated fat (45% of DV/100g)! This item has no fiber content (0% of DV/100g).

Calories

Nutrition

Risky Content

High
Density

(3.9 cal/g)

Medium
Density

(4.1 %/cal)

High
Density

(1.1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)

10% Protein

8% Carbs

0% Fiber

14% Fat

23%

Saturated Fat

10% Cholesterol

9% Sodium

15%

Added Sugar

BURN THOSE CALORIES

Yoga

Jog

Cleaning

Child Care

64 min

26 min

48 min

77 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

* Amount Per Serving
Calories		193 cal
Calories from Fat		81 cal
			% Daily Value
Total Fat		9 g	13.8%
	Saturated Fat	4.5 g	22.5%
Cholesterol		30 mg	10%
Sodium		210 mg	8.8%
Total Carbohydrate		23 g	7.7%
	Dietary Fiber	0 g	0%
	Sugars (Added)	4.5 g	15%
Protein		5 g	10%

Vitamins
	Vitamin A	0 IU	0%
	Vitamin B6	0 mg	0%
	Vitamin B12	0 mcg	0%
	Vitamin C	0 mg	0%
	Vitamin D	0 mcg	0%
	Vitamin E	0 mg	0%
	Vitamin K	0 mcg	0%

Minerals
	Calcium (Ca)	40 mg	8%
	Copper (Cu)	0 mg	0.5%
	Iron (Fe)	0 mg	0.1%
	Magnesium (Mg)	1.5 mg	0.8%
	Manganese (Mn)	0.1 mg	11%
	Potassium (K)	18.5 mg	1.1%
	Phosphorus (P)	40 mg	8%
	Selenium (Se)	0 mcg	0%
	Zinc (Zn)	0.8 mg	10%

Cuernitos Tía Rosa

KEY FACTS

NUTRITION FACTS

BURN THOSE CALORIES

VITAMINS

MINERALS

NUTRITION LABEL

Nutrition Facts