Drake's Crispy Frymix, 5LB (Pack of 10)
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Slice Or Roll26 g
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Cup140 g
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Piece (8\" Dia)136 g
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Piece (7\" Dia)104 g
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Cubic Inch8 g

Calories in 1 cup (140 g)
466.2 calories, 0 from fat
 
Carbs
97.9 g
 
Proteins
14 g
 
Fat
0 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Drake's Crispy Frymix, 5LB (Pack of 10) has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.12 cal/oz).
  • Relatively rich in vitamins and minerals (5.4%/cal) - a good source of Selenium (stimulates the creation of antioxidants), Iron (important in regulating body temperature) and Vitamin K (helps prevent cancer).
  • Drake's Crispy Frymix, 5LB (Pack of 10) contains a high amount of risky components that may include sodium and sugars (0.04%/oz).
  • Good source of proteins (20% of DV/100g) and relatively high in carbs (23% of DV/100g)! This item has no fiber content (0% of DV/100g).
Calories Nutrition Risky Content
High
Density
(3.3 cal/g)
Medium
Density
(5.4 %/cal)
High
Density
(1.1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
28%
Protein
33%
Carbs
0%
Fiber
0%
Fat
0%
Saturated Fat
0%
Cholesterol
138%
Sodium
9%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Selenium

A powerful booster of heart health; Stimulates the creation of antioxidants.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Drake's Crispy Frymix, 5LB (Pack of 10)

Serving Size: cup (140g)

* Amount Per Serving
Calories 466.2 cal
Calories from Fat 0 cal
% Daily Value
Total Fat 0 g 0%
Saturated Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 3310 mg 137.9%
Total Carbohydrate 97.9 g 32.6%
Dietary Fiber 0 g 0%
Sugars (Added) 2.8 g 9.3%
Protein 14 g 28%
 
Vitamins
Vitamin A 25.2 IU 0.5%
Vitamin B6 0 mg 2.3%
Vitamin B12 0.1 mcg 2.1%
Vitamin C 0 mg 0%
Vitamin D 0.6 mcg 0.1%
Vitamin E 0 mg 0%
Vitamin K 12.9 mcg 16.1%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.2 mg 7.6%
Iron (Fe) 3.5 mg 19.7%
Magnesium (Mg) 25.2 mg 6.3%
Manganese (Mn) 0 mg 0%
Potassium (K) 154 mg 4.4%
Phosphorus (P) 124.6 mg 12.5%
Selenium (Se) 32.8 mcg 46.8%
Zinc (Zn) 1 mg 6.9%