Duncan Hines Frosting Creations Cinnamon Roll Flavor Mix, .1 oz
✓
Small54 g
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Medium90 g
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Large153 g
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Cubic Inch6 g
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Miniature30 g

Calories in 1 medium (90 g)
300 calories, 0 from fat
 
Carbs
90 g
 
Proteins
0 g
 
Fat
0 g
 
Sat. Fat
2.8 g

KEY FACTS

(learn about health benefits or risks)
  • Duncan Hines Frosting Creations Cinnamon Roll Flavor Mix, .1 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.12 cal/oz).
  • Relatively rich in vitamins and minerals (5%/cal) - a good source of Selenium (stimulates the creation of antioxidants).
  • Duncan Hines Frosting Creations Cinnamon Roll Flavor Mix, .1 oz contains a high amount of risky components that may include saturated fat, cholesterol and sugars (0.05%/oz).
  • Good source of relatively high in carbs (33% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(3.3 cal/g)
Medium
Density
(5 %/cal)
High
Density
(1.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
0%
Protein
30%
Carbs
9%
Fiber
0%
Fat
14%
Saturated Fat
20%
Cholesterol
0%
Sodium
96%
Added Sugar

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100 min
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75 min
120 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Duncan Hines Frosting Creations Cinnamon Roll Flavor Mix, .1 oz

Serving Size: medium (90g)

* Amount Per Serving
Calories 300 cal
Calories from Fat 0 cal
% Daily Value
Total Fat 0 g 0%
Saturated Fat 2.8 g 13.9%
Cholesterol 59.4 mg 19.8%
Sodium 0 mg 0%
Total Carbohydrate 90 g 30%
Dietary Fiber 2.2 g 8.6%
Sugars (Added) 28.8 g 96%
Protein 0 g 0%
 
Vitamins
Vitamin A 55.8 IU 1.1%
Vitamin B6 0.1 mg 4.8%
Vitamin B12 0.1 mcg 2.1%
Vitamin C 1.8 mg 3%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 4 mcg 5%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 4%
Iron (Fe) 1.4 mg 8%
Magnesium (Mg) 15.3 mg 3.8%
Manganese (Mn) 0 mg 0%
Potassium (K) 99.9 mg 2.9%
Phosphorus (P) 68.4 mg 6.8%
Selenium (Se) 15.3 mcg 21.9%
Zinc (Zn) 0.5 mg 3.5%