Earthgrains 35 Vegetable Fiber Reduced Calorie White Bread, 16 oz

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Small Or Thin/very Thin Slice

24 g

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Medium Or Regular Slice

29 g

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Large Or Thick Slice

43 g

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Slice, Crust Not Eaten

13 g

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Slice, Snack-size

10 g

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• Earthgrains 35 Vegetable Fiber Reduced Calorie White Bread, 16 oz has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.06 cal/oz).
• Rich in vitamins and minerals (14.6%/cal) - a good source of Selenium (a powerful booster of heart health), Iron (a vital element for muscle health), Copper (helps balance blood cholesterol levels) and Phosphorus (helps provide effective digestion).
• Earthgrains 35 Vegetable Fiber Reduced Calorie White Bread, 16 oz contains a moderate amount of risky components that may include sodium and sugars (0.01%/oz).
• Good source of proteins (16% of DV/100g) and fiber (32% of DV/100g)!

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Calories

Nutrition

Risky Content

Medium Density (1.8 cal/g)

High Density (14.6 %/cal)

Medium Density (0.4 %/g)

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5% Protein

4% Carbs

9% Fiber

0% Fat

0%

Saturated Fat

0% Cholesterol

7% Sodium

4%

Added Sugar

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