Eat'n Park, Sticky Loaf, Pastries Cinnamon Rolls
✓
Grams100 g

Calories in 1 grams (100 g)
293 calories, 115.2 from fat
 
Carbs
39.9 g
 
Proteins
4.7 g
 
Fat
12.8 g
 
Sat. Fat
2.9 g

KEY FACTS

(learn about health benefits or risks)
  • Eat'n Park, Sticky Loaf, Pastries Cinnamon Rolls have medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.1 cal/oz).
  • Relatively rich in vitamins and minerals (5.9%/cal) - a good source of Selenium (important for the stimulation of antibodies) and Iron (a vital element for muscle health).
  • Eat'n Park, Sticky Loaf, Pastries Cinnamon Rolls contain a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).
Calories Nutrition Risky Content
Medium
Density
(2.9 cal/g)
Medium
Density
(5.9 %/cal)
Medium
Density
(0.7 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
10%
Protein
13%
Carbs
5%
Fiber
20%
Fat
15%
Saturated Fat
6%
Cholesterol
35%
Sodium
17%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
98 min
39 min
73 min
117 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Selenium

Helps the regulation of hormones in the body; Stimulates the creation of antioxidants.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Eat'n Park, Sticky Loaf, Pastries Cinnamon Rolls

Serving Size: grams (100g)

* Amount Per Serving
Calories 293 cal
Calories from Fat 115.2 cal
% Daily Value
Total Fat 12.8 g 19.7%
Saturated Fat 2.9 g 14.5%
Cholesterol 18.4 mg 6.1%
Sodium 827 mg 34.5%
Total Carbohydrate 39.9 g 13.3%
Dietary Fiber 1.2 g 4.8%
Sugars (Added) 5 g 16.7%
Protein 4.7 g 9.5%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0.1 mg 2.7%
Vitamin B12 0 mcg 0%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0.7 mcg 0.9%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.2 mg 9.3%
Iron (Fe) 2.1 mg 11.7%
Magnesium (Mg) 27 mg 6.8%
Manganese (Mn) 0 mg 0%
Potassium (K) 89.3 mg 2.6%
Phosphorus (P) 98 mg 9.8%
Selenium (Se) 23.2 mcg 33.1%
Zinc (Zn) 0.8 mg 5%