Emeril's, Bread Crumbs, Panko, Original

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Cup

28 g

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• Emeril's, Bread Crumbs, Panko, Original has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.12 cal/oz).
• Relatively rich in vitamins and minerals (4.4%/cal) - a good source of Selenium (a powerful booster of heart health), Vitamin K (helps prevent cancer) and Phosphorus (helps provide effective digestion).
• Emeril's, Bread Crumbs, Panko, Original contains a low amount of risky components that may include sodium (0%/oz).
• Good source of proteins (21% of DV/100g), fiber (10% of DV/100g) and relatively high in carbs (27% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (3.5 cal/g)

Medium Density (4.4 %/cal)

Low Density (0.1 %/g)

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6% Protein

8% Carbs

3% Fiber

0% Fat

0%

Saturated Fat

0% Cholesterol

2% Sodium

0%

Added Sugar

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